At 6'1" 175 pounds, Marcus Paige stands as UNC's undisputed leader. He has started every game he has played as a member of the North Carolina Tar Heels. To
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North Carolina's star guard Marcus Paige will be out three to four weeks, due to fracturing a finger on his right hand. On the bright side, it is not his s
Stephon Marbury is clearly not a fan of Michael Jordan. Judging from his comments earlier this month, he does not appreciate how kids kill other kids for t
Keeping It Heel talks with the founder of Thrill City, Ryan Cocca, about his short time with the company and what he is doing now.
UNC’s fanbase needs to move past making Rashad McCants the face of UNC’s demise. Many other athletes share similar blame as him.
Many people within Tar Heel Nation questioned James Michael McAdoo's decision to skip his senior year to go pro. However, he is now an NBA Champion.
On Harrison Barnes and his strong play in the 2015 NBA Playoffs.
UNC's 2014-2015 season had many highlights. In the midst of NCAA allegations and a potential sanction, it is refreshing to consider the breakout season fro
Today Keeping It Heel answers this key question -- is Justin Jackson Ready to be UNC's next star player?
Detailing some of UNC Basketball's top targets in the Class of 2016, including Harry Giles and others. Many of these stars are also homegrown from N.C.
The 2015 NBA Playoffs are alive and well. We are not being disappointed with several tough match-ups in the opening round. One of the great things about th
On the recruitment of North Carolina product Brandon Ingram. Ingram will pick his school on Monday in his hometown of Kinston.
The story of how Danny Green, a former UNC Basketball player, went from second round pick to valuable member of the San Antonio Spurs.
Keeping It Heel hands out awards to UNC Basketball for MVP, Defensive Player of the Year, Rookie of the Year and Most Improved Player.
An article from back in January of 2013 about the impact and love of Tar Heel nation for ESPN personality Stuart Scott.
February 28th, 2013 marks the 82nd birthday for the legendary Dean Edwards Smith. Smith was the head coach of the men's basketball for the North Carolina T
As the entire galaxy knows (even the martians know this, since Space Jame came out), Michael Jordan turned 50 this weekend. I wanted to pay homage to Micha
Popular opinion is wrong when it comes to playing basketball overseas. Playing overseas is not for has-been’s or never-was’s. The NBA is not the end all, b
My list of top performers will vary from other individuals. Although I have a great deal of knowledge about the North Carolina Tar Heels, this list reflect
When I watched the North Carolina versus North Carolina State game on this past Saturday night, I was wondering why Roy was playing certain players. I unde