Nick Delahanty

Joined: Jan 6, 2016

A Garfield, New Jersey native, Nick Delahanty is the Site Expert for Keeping It Heel. Follow him on X @NickDelahanty to talk about anything UNC related!

UNC Basketball adds some additional big man depth to the 2025-2026 roster

In a surprising twist, Zac Gallen does not get moved before the MLB trade deadline

North Carolina receives absolutely no love on the 2025 Preseason All-ACC teams

UNC Football projected to flip a four-star talent from a notable SEC program

Jae'Lyn Withers signs a professional basketball contract with the Heroes Den Bosch

Maria Gakdeng puts together a dominant performance that features an INSANE stat line

North Carolina considered a middle of the pack team in 2025 ACC Football Media Poll

UNC Women's Basketball among the finalists for one of the top international players

Devontez "Tez" Walker is poised for a breakout season for the Baltimore Ravens

UNC Football lands 9 players on the East-West Shrine Bowl Watch List

Jim Harbaugh reveals when Omarion Hampton will make his NFL Preseason debut

UNC Women's Basketball schedules major exhibition game ahead of 2025-2026 season

Four illustrious North Carolina Tar Heels earn the 2025 Patterson Medal

International prospect Sayon Keita is going on a Blue Bloods official visits trip

Is a position change brewing for former Tar Heel Asim Richards?

Grace Townsend becomes the latest Tar Heel to sign a professional basketball contract