Nick Delahanty

Nick Delahanty

A Garfield, New Jersey native, Delahanty is the Site Expert for Keeping It Heel. Follow him on X @NickDelahanty to talk about anything UNC related!

2024 MLB Draft Presented by Nike

Vance Honeycutt hits a inside-the-park home run in the MLB Spring Breakout Games

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North Carolina v Duke

Latest ESPN Bracketology has UNC on the outside looking in

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North Carolina v Wake Forest

One mistake shouldn't take away from how important Jae'Lyn Withers has been for UNC

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North Carolina v Duke

Late mistakes prove costly as UNC basketball suffers heartbreaking loss to Duke

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Villanova v St. John's

Things got heated on the CBS set while discussing UNC's NCAA Tournament resume

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Georgia Tech v Duke

Cooper Flagg's status for Duke vs. UNC Round 3 has been determined

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Duke v North Carolina

Third time's a charm? North Carolina sure hopes that's the case!

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North Carolina v Wake Forest

Hubert Davis becomes third-fastest UNC basketball coach to reach 100 career win mark

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Mar 13, 2025; Charlotte, NC, USA; North Carolina Tar Heels guard RJ Davis (4) shoots a jumper against the Wake Forest Demon Deacons during the first half at Spectrum Center. Mandatory Credit: Jim Dedmon-Imagn Images

Survive and Advance: UNC defeats Wake Forest to move on to ACC Tournament semis

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Mar 12, 2025; Charlotte, NC, USA; North Carolina Tar Heels head coach Hubert Davis talks with guard Seth Trimble (7) during the second half against the Notre Dame Fighting Irish at Spectrum Center. Mandatory Credit: Jim Dedmon-Imagn Images

Latest ESPN Bracketology update has North Carolina among the NCAA tournament field

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North Carolina v Wake Forest

UNC Basketball aims for redemption in rematch with Wake Forest in ACC Tournament play

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Mar 12, 2025; Charlotte, NC, USA; North Carolina Tar Heels forward Jae'Lyn Withers (24) shoots a three point shot as Notre Dame Fighting Irish forward Nikita Konstantynovskyi (25) defends in the first half at Spectrum Center. Mandatory Credit: Bob Donnan-Imagn Images

Jae'Lyn Withers puts together three-point shooting display in victory over Notre Dame

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North Carolina v Notre Dame

UNC Basketball set to take on Notre Dame in the second round of the ACC Tournament

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Mar 8, 2025; Chapel Hill, North Carolina, USA; North Carolina Tar Heels guard RJ Davis (4) with guard Ian Jackson (11) before the game at Dean E. Smith Center. Mandatory Credit: Bob Donnan-Imagn Images

RJ Davis and Ian Jackson earn conference accolades for the 2024-2025 season

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NFC Divisional Playoffs: Washington Commanders v Detroit Lions

Dyami Brown earns big pay day on the first day of the NFL negotiating period

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Duke v North Carolina

Cooper Flagg's mother calls the entire Carolina fan base: "Classless A-Holes"

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