https://keepingitheel.com/kane-kepley-is-now-one-step-closer-to-fulfilling-his-dream-of-playing-in-the-big-leaguesKeeping It HeelenKane Kepley is now one step closer to fulfilling his dream of playing in the big leaguesKepley,baseball,Tar Heel,Heel,High,Cubs,Kane Kepley,UNC,MLB,Chicago Cubs2026-08-05T17:10:50Z2026-08-05T17:10:50Zhttps://images2.minutemediacdn.com/image/upload/c_crop,w_4886,h_2748,x_0,y_191/c_fill,w_2880,ar_16:9,f_auto,q_auto,g_auto/images/ReutersImages/mmsport/206/01kz90n98t2n83rsvkk1.jpgMar 13, 2026; Phoenix, Arizona, USA; Chicago Cubs outfielder Kane Kepley against the Chicago White Sox during a spring training game at Camelback Ranch-Glendale. Mandatory Credit: Mark J. Rebilas-Imagn Imageshttps://keepingitheel.com/former-tar-heel-owen-hull-crushes-his-first-home-run-of-his-professional-careerKeeping It HeelenFormer Tar Heel Owen Hull crushes his first home run of his professional careerHull,baseball,Tar Heel,Heels,Diamond Heels,Owen Hull,Chapel Hill,College Baseball,MLB2026-08-05T01:10:19Z2026-08-05T01:10:19Zhttps://images2.minutemediacdn.com/image/upload/c_crop,w_5996,h_3372,x_0,y_94/c_fill,w_2880,ar_16:9,f_auto,q_auto,g_auto/images/ReutersImages/mmsport/206/01kz7pgx3fc0g5a1netc.jpgJun 21, 2026; Omaha, NE, USA; North Carolina Tar Heels center fielder Owen Hull (8) circles the bases after hitting a home run against the Oklahoma Sooners during the fifth inning at Charles Schwab Field. Mandatory Credit: Steven Branscombe-Imagn Imageshttps://keepingitheel.com/an-incredible-trio-earn-north-carolina-s-most-prestigious-athletics-honorKeeping It HeelenAn incredible trio earn North Carolina's most prestigious athletics honorUNC,acc,Carolina,North Carolina,ncaa,Heels,DeCaro,Tar Heels,Jason DeCaro,Reese Brantmeier,Ryleigh Heck2026-08-05T00:12:53Z2026-08-05T00:12:53Zhttps://images2.minutemediacdn.com/image/upload/c_crop,w_4839,h_2721,x_0,y_31/c_fill,w_2880,ar_16:9,f_auto,q_auto,g_auto/images/ReutersImages/mmsport/206/01kz7jtxah9cvvs5m1sr.jpgJun 12, 2026; Omaha, NE, USA; North Carolina Tar Heels starting pitcher Jason DeCaro (29) celebrates after a strikeout against the Mississippi Rebels during the sixth inning at Charles Schwab Field. Mandatory Credit: Dylan Widger-Imagn Imageshttps://keepingitheel.com/unc-drops-a-major-surprise-headliner-for-its-2026-chapel-thrill-lineupKeeping It HeelenUNC drops a major surprise headliner for its 2026 Chapel Thrill lineupUNC,Chapel Hill,North Carolina,Carolina,football,basketball,unc football,Heels,Tar Heels2026-08-04T22:41:12Z2026-08-04T22:41:12Zhttps://images2.minutemediacdn.com/image/upload/c_crop,w_7965,h_4480,x_0,y_312/c_fill,w_2880,ar_16:9,f_auto,q_auto,g_auto/images/ReutersImages/mmsport/206/01kz755v823hs9d4zdpf.jpgOct 4, 2025; Chapel Hill, North Carolina, USA; Rapper Ludacris performs at Polk Place on the UNC campus before the game at Kenan Stadium. Mandatory Credit: Bob Donnan-Imagn Imageshttps://keepingitheel.com/unc-michael-malone-recruitment-5-star-aj-williams-takes-interesting-turnKeeping It HeelenUNC and Michael Malone's recruitment of 5-star AJ Williams takes interesting turnNorth Carolina,Tar Heels,UNC,North Carolina Tar Heels,college basketball,Michael Malone ,AJ Williams 2026-08-04T21:38:23Z2026-08-04T21:38:23Zhttps://images2.minutemediacdn.com/image/upload/c_crop,w_5061,h_2846,x_0,y_0/c_fill,w_2880,ar_16:9,f_auto,q_auto,g_auto/images/ReutersImages/mmsport/206/01kz78j5tbpjarznk6w3.jpgMar 23, 2025; Houston, Texas, USA; Denver Nuggets head coach Michael Malone reacts during the third quarter against the Houston Rockets at Toyota Center. Mandatory Credit: Troy Taormina-Imagn Imageshttps://keepingitheel.com/it-s-not-every-day-someone-named-duke-is-interested-in-playing-for-north-carolinaKeeping It HeelenIt's not every day someone named Duke is interested in playing for North Carolina!UNC,North Carolina,Carolina,Heels,Duke,Tar Heels,basketball,Malone,Duke Brennan,College Basketball2026-08-04T10:58:55Z2026-08-04T10:58:55Zhttps://images2.minutemediacdn.com/image/upload/c_crop,w_5694,h_3202,x_0,y_173/c_fill,w_2880,ar_16:9,f_auto,q_auto,g_auto/images/ReutersImages/mmsport/206/01kz65s9hqm4btxqfss0.jpgMar 19, 2026; San Diego, CA, USA; Villanova Wildcats forward Duke Brennan (24) at press conference ahead of the first round of the men's 2026 NCAA Tournament at Viejas Arena. Mandatory Credit: Kirby Lee-Imagn Imageshttps://keepingitheel.com/unc-has-bigger-fish-fry-jalen-washington-reunion-officially-wont-happenKeeping It HeelenUNC has bigger fish to fry than a Jalen Washington reunion that officially won't happenJalen Washington,UNC,Tar Heels,North Carolina,North Carolina Tar Heels ,college basketball 2026-08-03T21:12:14Z2026-08-03T21:12:14Zhttps://images2.minutemediacdn.com/image/upload/c_crop,w_2957,h_1663,x_0,y_751/c_fill,w_2880,ar_16:9,f_auto,q_auto,g_auto/images/ReutersImages/mmsport/206/01kz4n3wzwkdyjwp42x9.jpgVanderbilt forward Jalen Washington (13) dunks against Tennessee during the second half at Memorial Gym in Nashville, Tenn., Saturday, Feb. 21, 2026.