https://keepingitheel.com/xavier-lewis-continues-remarkable-breakout-with-acc-defensive-lineman-of-the-week-honorKeeping It HeelenXavier Lewis continues remarkable breakout with ACC Defensive Lineman of the Week honoracc,Lewis,UNC,Heels,Tar Heels,North Carolina,Carolina,football,Xavier Lewis,College Football,ACC2026-10-13T00:52:26Z2026-10-13T00:52:26Zhttps://images2.minutemediacdn.com/image/upload/c_crop,w_3474,h_1954,x_0,y_0/c_fill,w_2880,ar_16:9,f_auto,q_auto,g_auto/images/ReutersImages/mmsport/206/01m4sbfggp3j6mxewgty.jpgAug 29, 2026; Dublin, Co. Dublin, IRL; North Carolina Tar Heels defensive lineman Xavier Lewis (90) against the TCU Horned Frogs in the second half at Aviva Stadium. Mandatory Credit: Laszlo Geczo-Imagn Imageshttps://keepingitheel.com/unc-stays-red-hot-on-recruiting-trail-with-five-star-ryan-carter-commitmentKeeping It HeelenUNC stays red-hot on recruiting trail with five-star Ryan Carter commitmentUNC,Banghart,Heels,Tar Heels,Carter,recruiting,Courtney Banghart,basketball,Ryan Carter,Kate Harpring,Nyla Brooks,Micah Ojo,Women's College Basketball2026-10-12T23:16:07Z2026-10-12T23:16:07Zhttps://images2.minutemediacdn.com/image/upload/c_crop,w_3228,h_1815,x_0,y_0/c_fill,w_2880,ar_16:9,f_auto,q_auto,g_auto/images/ReutersImages/mmsport/206/01m4s5k5a7jar6vbmbbj.jpgMar 26, 2026; Fort Worth, TX, USA; North Carolina Tar Heels head coach Courtney Banghart speaks during a press conference ahead ofÊthe women's 2026 NCAA Tournament at Dickies Arena. Mandatory Credit: Chris Jones-Imagn Imageshttps://keepingitheel.com/unc-s-defense-delivered-the-performance-bill-belichick-has-been-waiting-forKeeping It HeelenUNC's defense delivered the performance Bill Belichick has been waiting forNorth Carolina,UNC,Carolina,Heels,Pitt,football,Tar Heels,Belichick,Panthers,College Football,Bill Belichick2026-10-12T13:39:36Z2026-10-12T13:39:36Zhttps://images2.minutemediacdn.com/image/upload/c_crop,w_5055,h_2843,x_0,y_116/c_fill,w_2880,ar_16:9,f_auto,q_auto,g_auto/images/ReutersImages/mmsport/206/01m4ps07p9mjvdmqtt0t.jpgOct 10, 2026; Pittsburgh, Pennsylvania, USA; North Carolina Tar Heels defensive lineman Melkart Abou Jaoude (9) celebrates with outside linebackers Coach Ty Nichols (right) after a defensive stop against the Pittsburgh Panthers during the fourth quarter at Acrisure Stadium. Mandatory Credit: Charles LeClaire-Imagn Imageshttps://keepingitheel.com/tre-miller-likely-to-miss-remainder-of-the-season-after-suffering-significant-injuryKeeping It HeelenTre Miller likely to miss remainder of the season after suffering significant injuryUNC,Miller,Heels,Tar Heels,football,North Carolina,Tar Heel,unc football,College Football2026-10-11T23:48:29Z2026-10-11T23:48:29Zhttps://images2.minutemediacdn.com/image/upload/c_crop,w_6718,h_3778,x_0,y_292/c_fill,w_2880,ar_16:9,f_auto,q_auto,g_auto/images/ReutersImages/mmsport/206/01m4pmz1hsdx27re8gwz.jpgOct 10, 2026; Pittsburgh, Pennsylvania, USA; North Carolina Tar Heels defensive back Tre Miller (6) returns an interception against Pittsburgh Panthers running back Justin Cook (5) during the third quarter at Acrisure Stadium. Mandatory Credit: Charles LeClaire-Imagn Images