https://keepingitheel.com/former-unc-offensive-coordinator-phil-longo-fired-after-disastrous-sam-houston-tenureKeeping It HeelenFormer UNC offensive coordinator Phil Longo fired after disastrous Sam Houston tenureCoach,Longo,Sam,UNC,Houston,Phil Longo,Chapel Hill,Tar Heel,football2026-10-29T19:10:20Z2026-10-29T19:10:20Zhttps://images2.minutemediacdn.com/image/upload/c_crop,w_4616,h_2596,x_0,y_33/c_fill,w_2880,ar_16:9,f_auto,q_auto,g_auto/images/ReutersImages/mmsport/206/01m64evj65qxxc7jqcyf.jpgSep 26, 2026; Lubbock, Texas, USA; Sam Houston Bearkat head coach Phil Longo before the game against the Texas Tech Red Raiders at Galaxy Stadium. Mandatory Credit: Michael C. Johnson-Imagn Imageshttps://keepingitheel.com/michael-malone-has-every-right-to-be-angry-with-cameron-fens-unc-drama-continuingKeeping It HeelenMichael Malone has every right to be angry with Cameron Fens' UNC drama continuingMichael Malone,Cameron Fens,North Carolina Tar Heels,Tar Heels,college basketball,NCAA,Sayon Keita 2026-10-29T18:38:17Z2026-10-29T18:38:17Zhttps://images2.minutemediacdn.com/image/upload/c_crop,w_4072,h_2290,x_0,y_81/c_fill,w_2880,ar_16:9,f_auto,q_auto,g_auto/images/ReutersImages/mmsport/206/01m64djh88agcbs7pgjd.jpgNov 5, 2025; Omaha, Nebraska, USA; South Dakota Coyotes center Cameron Fens (54) drives against Creighton Bluejays forward Isaac Traudt (41) during the first half at CHI Health Center Omaha. Mandatory Credit: Steven Branscombe-Imagn Imageshttps://keepingitheel.com/jarin-stevenson-s-next-step-could-carry-extra-weight-for-unc-s-new-eraKeeping It HeelenJarin Stevenson’s next step could carry extra weight for UNC’s new eraStevenson,UNC,Jarin Stevenson,Carolina,Jarin,Malone,Chapel Hill,North Carolina,basketball2026-10-29T13:00:04Z2026-10-29T13:00:04Zhttps://images2.minutemediacdn.com/image/upload/c_crop,w_2865,h_1611,x_0,y_448/c_fill,w_2880,ar_16:9,f_auto,q_auto,g_auto/images/ReutersImages/mmsport/206/01m5tvwaj0trxk22xfed.jpgVCU Rams forward Barry Evans (5) defends North Carolina Tar Heels forward Jarin Stevenson (15) Thursday, March 19, 2026, during the NCAA Men’s Basketball Tournament first round game at Bon Secours Wellness Arena in Greenville, South Carolina.https://keepingitheel.com/unc-s-preseason-wasn-t-always-pretty-but-october-isn-t-the-time-to-panicKeeping It HeelenUNC's preseason wasn't always pretty, but October isn't the time to panicUNC,Charlotte,Heels,Tar Heels,Malone,Carolina,Indiana,Chapel Hill,College Basketball,Sayon Keita,Matt Able,Isaiah Denis,Cameron Fens2026-10-29T11:00:06Z2026-10-29T11:00:06Zhttps://images2.minutemediacdn.com/image/upload/c_crop,w_6854,h_3855,x_0,y_171/c_fill,w_2880,ar_16:9,f_auto,q_auto,g_auto/images/ReutersImages/mmsport/206/01m61n5mccf1zeqrk1s3.jpgOct 18, 2026; Indianapolis, IN, USA; North Carolina Tar Heels center Sayon Keita (21) is seen during the second half at Gainbridge Fieldhouse. Mandatory Credit: Robert Goddin-Imagn Imageshttps://keepingitheel.com/matt-able-earns-preseason-recognition-as-one-of-college-basketball-s-top-shooting-guardsKeeping It HeelenMatt Able earns preseason recognition as one of college basketball's top shooting guardsAble,UNC,basketball,Tar Heel,College basketball,Chapel Hill,North Carolina,West,Matt Able2026-10-29T00:04:17Z2026-10-29T00:04:17Zhttps://images2.minutemediacdn.com/image/upload/c_crop,w_4353,h_2448,x_0,y_0/c_fill,w_2880,ar_16:9,f_auto,q_auto,g_auto/images/ReutersImages/mmsport/206/01m62d8zsdtxbmbryp22.jpgOct 18, 2026; Indianapolis, IN, USA; North Carolina Tar Heels guard Matt Able (3) dribbles against Indiana Hoosiers guard Bryce Lindsay (2) during the first half at Gainbridge Fieldhouse. Mandatory Credit: Robert Goddin-Imagn Imageshttps://keepingitheel.com/asa-montgomery-commits-to-duke-over-unc-in-the-least-surprising-decision-imaginableKeeping It HeelenAsa Montgomery commits to Duke over UNC in the least surprising decision imaginableDuke,Heels,Tar Heels,North Carolina,Montgomery,Carolina,recruiting,Malone,Michael Malone,College basketball,College Basketball Recruiting2026-10-28T17:40:12Z2026-10-28T17:40:12Zhttps://images2.minutemediacdn.com/image/upload/c_crop,w_2850,h_1603,x_0,y_0/c_fill,w_2880,ar_16:9,f_auto,q_auto,g_auto/images/ReutersImages/mmsport/206/01m61s6wqyg5he8a33r6.jpgMar 29, 2026; Washington, DC, USA; Duke Blue Devils head coach Jon Scheyer looks on against the UConn Huskies in the first half during an Elite Eight game of the East Regional of the men's 2026 NCAA Tournament at Capital One Arena. Mandatory Credit: Geoff Burke-Imagn Imageshttps://keepingitheel.com/jaydon-young-has-another-chance-to-make-his-shooting-ability-matter-at-uncKeeping It HeelenJaydon Young has another chance to make his shooting ability matter at UNCUNC,Young,Jaydon Young,Carolina,Malone,Virginia Tech,Virginia,North Carolina2026-10-28T15:24:20Z2026-10-28T15:24:20Zhttps://images2.minutemediacdn.com/image/upload/c_crop,w_5364,h_3017,x_0,y_195/c_fill,w_2880,ar_16:9,f_auto,q_auto,g_auto/images/ReutersImages/mmsport/206/01m5tvjphd7t0wbmp43w.jpgOct 18, 2026; Indianapolis, IN, USA; North Carolina Tar Heels guard Jaydon Young (4) celebrates after making a three-pointer against the Indiana Hoosiers during the second half at Gainbridge Fieldhouse. Mandatory Credit: Robert Goddin-Imagn Imageshttps://keepingitheel.com/michael-malone-had-quite-the-description-for-unc-s-ugly-start-against-charlotteKeeping It HeelenMichael Malone had quite the description for UNC's ugly start against CharlotteUNC,Malone,Fens,Heels,Tar Heels,Cameron Fens,Cameron,Terrence Brown,Neo Avdalas,College Basketball,Michael Malone2026-10-28T02:53:18Z2026-10-28T02:55:26Zhttps://images2.minutemediacdn.com/image/upload/c_crop,w_4320,h_2430,x_0,y_488/c_fill,w_2880,ar_16:9,f_auto,q_auto,g_auto/images/ReutersImages/mmsport/206/01m60545ddy6esx989xt.jpgOct 18, 2026; Indianapolis, IN, USA; North Carolina Tar Heels head coach Michael Malone instructs his team against the Indiana Hoosiers during the first half at Gainbridge Fieldhouse. Mandatory Credit: Robert Goddin-Imagn Imageshttps://keepingitheel.com/matt-able-ruled-out-for-unc-basketball-s-preseason-finale-against-charlotteKeeping It HeelenMatt Able ruled out for UNC basketball's preseason finale against CharlotteHeels,Tar Heels,Able,UNC,Malone,Matt Able,unc basketball,College Basketball2026-10-27T22:18:18Z2026-10-27T22:18:18Zhttps://images2.minutemediacdn.com/image/upload/c_crop,w_4353,h_2448,x_0,y_0/c_fill,w_2880,ar_16:9,f_auto,q_auto,g_auto/images/ReutersImages/mmsport/206/01m5zphthxf3jakke4p5.jpgOct 18, 2026; Indianapolis, IN, USA; North Carolina Tar Heels guard Matt Able (3) dribbles against Indiana Hoosiers guard Bryce Lindsay (2) during the first half at Gainbridge Fieldhouse. Mandatory Credit: Robert Goddin-Imagn Images