https://keepingitheel.com/the-san-diego-padres-went-above-the-draft-slot-value-to-sign-right-hander-ryan-lynchKeeping It HeelenThe San Diego Padres went above the draft slot value to sign right-hander Ryan LynchLynch,baseball,Heels,UNC,North Carolina,Chapel Hill,Ryan Lynch,Carolina,College Baseball,San Diego Padres,MLB Draft2026-07-26T00:14:12Z2026-07-26T00:14:12Zhttps://images2.minutemediacdn.com/image/upload/c_crop,w_3305,h_1859,x_0,y_186/c_fill,w_2880,ar_16:9,f_auto,q_auto,g_auto/images/ReutersImages/mmsport/206/01kydv4ne0xnafzn9t76.jpgJun 5, 2026; Chapel Hill, NC, USA; North Carolina Tar Heels pitcher Ryan Lynch (53) pitches the ball to the USC Trojans in the first inning at Boshamer Stadium. Mandatory Credit: Zachary Taft-Imagn Imageshttps://keepingitheel.com/cj-rosser-looks-right-at-home-during-first-unc-visit-with-michael-malone-at-the-helmKeeping It HeelenCJ Rosser looks right at home during first UNC visit with Michael Malone at the helmUNC,North Carolina,Chapel Hill,basketball,Rosser,Carolina,Malone,CJ Rosser,College Basketball,College Basketball Recruiting2026-07-25T23:22:45Z2026-07-25T23:22:45Zhttps://images2.minutemediacdn.com/image/upload/c_crop,w_8640,h_4860,x_0,y_118/c_fill,w_2880,ar_16:9,f_auto,q_auto,g_auto/images/ReutersImages/mmsport/206/01kydra9yb1e9dm8phfc.jpgFeb 6, 2025; Denver, Colorado, USA; Denver Nuggets head coach Michael Malone during the second half against the Orlando Magic at Ball Arena. Mandatory Credit: Ron Chenoy-Imagn Imageshttps://keepingitheel.com/harrison-ingram-s-nba-journey-is-set-to-continue-with-a-new-team-this-upcoming-seasonKeeping It HeelenHarrison Ingram's NBA journey is set to continue with a new team this upcoming seasonIngram,NBA,Chapel Hill,Tar Heel,basketball,Harrison Ingram,Heel,Harrison,San Antonio Spurs,Utah Jazz2026-07-25T21:52:46Z2026-07-25T21:52:46Zhttps://images2.minutemediacdn.com/image/upload/c_crop,w_4267,h_2400,x_0,y_0/c_fill,w_2880,ar_16:9,f_auto,q_auto,g_auto/images/ReutersImages/mmsport/206/01kydk7m96e1y4s4463t.jpgJul 13, 2024; Las Vegas, NV, USA; San Antonio Spurs forward Harrison Ingram (55) gestures after scoring against the Portland Trail Blazers during the first quarter at Thomas & Mack Center. Mandatory Credit: Stephen R. Sylvanie-USA TODAY Sportshttps://keepingitheel.com/courtney-banghart-and-unc-among-the-finalists-for-an-elite-five-star-2027-recruitKeeping It HeelenCourtney Banghart and UNC among the finalists for an elite five-star 2027 recruitNorth Carolina,UNC,Carolina,Banghart,basketball,Williams,Chapel Hill,Courtney Banghart,Heels,Tar Heels,College Basketball,College Basketball Recruiting,Women's College Basketball2026-07-25T13:03:03Z2026-07-25T13:03:03Zhttps://images2.minutemediacdn.com/image/upload/c_crop,w_3641,h_2048,x_0,y_0/c_fill,w_2880,ar_16:9,f_auto,q_auto,g_auto/images/ReutersImages/mmsport/206/01kycmpcqc1s9t6dd1ap.jpgMar 7, 2026; Duluth, GA, USA; North Carolina Tar Heels head coach Courtney Banghart on the sideline against the Louisville Cardinals in the third quarter at Gas South Arena. Mandatory Credit: Brett Davis-Imagn Imageshttps://keepingitheel.com/the-no-1-ranked-center-in-the-class-of-2027-now-has-an-official-offer-from-uncKeeping It HeelenThe No. 1-ranked center in the Class of 2027 now has an official offer from UNCUNC,Malone,Heels,Tar Heels,recruiting,Michael Malone,basketball,Michael,Chapel Hill,Lewis Uvwo,College Basketball,College Basketball Recruiting2026-07-24T21:50:08Z2026-07-24T21:50:08Zhttps://images2.minutemediacdn.com/image/upload/c_crop,w_2667,h_1500,x_0,y_412/c_fill,w_2880,ar_16:9,f_auto,q_auto,g_auto/images/ReutersImages/mmsport/206/01kyaz0b6p9mw9cvmkh4.jpgNightrydas Lewis Uvwo (32) and Drive Nation Elijah Paez (11) jump for the rebound during the Drive Nation and Nightrydas semifinal basketball game at the 2026 Nike Peach Jam in North Augusta, S.C., on Saturday, July 18, 2026. Drive Nation won 62-48 and will advance to the championship tomorrow.https://keepingitheel.com/michael-malone-and-unc-will-get-their-chance-to-impress-a-towering-2028-recruitKeeping It HeelenMichael Malone and UNC will get their chance to impress a towering 2028 recruitHeels,Tar Heels,UNC,Michael Malone,Malone,Chapel Hill,Michael,North Carolina,College Basketball,College Basketball Recruiting2026-07-24T15:38:53Z2026-07-24T15:38:53Zhttps://images2.minutemediacdn.com/image/upload/c_crop,w_6000,h_3375,x_0,y_390/c_fill,w_2880,ar_16:9,f_auto,q_auto,g_auto/images/ReutersImages/mmsport/206/01kyab3aqpxqcq44gp9w.jpgMar 28, 2025; Denver, Colorado, USA; Denver Nuggets head coach Michael Malone reacts in the second half against the Utah Jazz at Ball Arena. Mandatory Credit: Ron Chenoy-Imagn Imageshttps://keepingitheel.com/michael-malone-and-unc-make-their-move-for-a-coveted-2027-point-guard-prospectKeeping It HeelenMichael Malone and UNC make their move for a coveted 2027 point guard prospectHeels,UNC,Tar Heels,Malone,Michael Malone,North Carolina,NaVorro Bowman Jr.,College Basketball,College Basketball Recruiting2026-07-24T01:24:43Z2026-07-24T01:24:43Zhttps://images2.minutemediacdn.com/image/upload/c_crop,w_3590,h_2019,x_0,y_86/c_fill,w_2880,ar_16:9,f_auto,q_auto,g_auto/images/ReutersImages/mmsport/206/01ky8tqhg0ma9c14v5k1.jpgMar 17, 2025; San Francisco, California, USA; Denver Nuggets head coach Michael Malone on the sideline during the first quarter against the Golden State Warriors at Chase Center. Mandatory Credit: Kelley L Cox-Imagn Imageshttps://keepingitheel.com/jake-schaffner-and-owen-hull-officially-get-a-taste-of-life-with-the-boston-red-soxKeeping It HeelenJake Schaffner and Owen Hull officially get a taste of life with the Boston Red SoxSchaffner,baseball,Chapel Hill,Heels,Hull,Tar Heels,Red Sox,Carolina,Jake Schaffner,Owen Hull,Boston Red Sox,MLB2026-07-24T00:39:05Z2026-07-24T00:39:05Zhttps://images2.minutemediacdn.com/image/upload/c_crop,w_5289,h_2975,x_0,y_113/c_fill,w_2880,ar_16:9,f_auto,q_auto,g_auto/images/ReutersImages/mmsport/206/01ky8qjaq417bgvrvzp1.jpgJun 14, 2026; Omaha, NE, USA; North Carolina Tar Heels shortstop Jake Schaffner (2) and center fielder Owen Hull (8) celebrate scoring against the West Virginia Mountaineers during the seventh inning at Charles Schwab Field. Mandatory Credit: Steven Branscombe-Imagn Images