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<urlset xmlns="http://www.sitemaps.org/schemas/sitemap/0.9" xmlns:xsi="http://www.w3.org/2001/XMLSchema-instance" xsi:schemaLocation="http://www.sitemaps.org/schemas/sitemap/0.9/sitemap.xsd" xmlns:news="http://www.google.com/schemas/sitemap-news/0.9" xmlns:image="http://www.google.com/schemas/sitemap-image/1.1"><url><loc>https://keepingitheel.com/michael-malone-can-t-let-this-transfer-leave-his-unc-visit-without-committing</loc><news:news><news:publication><news:name>Keeping It Heel</news:name><news:language>en</news:language></news:publication><news:title>Michael Malone can’t let this transfer leave his UNC visit without committing</news:title><news:keywords>Terrence Brown,North Carolina Tar Heels,North Carolina basketball,college basketball</news:keywords><news:publication_date>2026-04-13T13:45:00Z</news:publication_date></news:news><lastmod>2026-04-13T13:45:00Z</lastmod><image:image><image:loc>https://images2.minutemediacdn.com/image/upload/c_crop,w_5082,h_2858,x_467,y_232/c_fill,w_2880,ar_16:9,f_auto,q_auto,g_auto/images/ImagnImages/mmsport/206/01kp3h4q3sbbbx8xht2y.jpg</image:loc><image:title>Utah Utes guard Terrence Brown (2)</image:title></image:image></url><url><loc>https://keepingitheel.com/unc-at-risk-losing-derek-dixon-big-12-infuriating-multiple-reasons-tommy-lloyd</loc><news:news><news:publication><news:name>Keeping It Heel</news:name><news:language>en</news:language></news:publication><news:title>UNC at risk of losing Derek Dixon to the Big 12 is infuriating for multiple reasons</news:title><news:keywords>Derek Dixon,UNC,Tar Heels,North Carolina ,UNC basketball ,college basketball </news:keywords><news:publication_date>2026-04-13T13:13:06Z</news:publication_date></news:news><lastmod>2026-04-13T13:13:06Z</lastmod><image:image><image:loc>https://images2.minutemediacdn.com/image/upload/c_crop,w_5518,h_3103,x_0,y_86/c_fill,w_2880,ar_16:9,f_auto,q_auto,g_auto/images/ImagnImages/mmsport/206/01kp3emagn1q8rcq9nff.jpg</image:loc><image:title>Feb 28, 2026; Chapel Hill, North Carolina, USA; North Carolina Tar Heels guard Derek Dixon (3) looks to pass as Virginia Tech Hokies guard Ben Hammond (3) defends in the second half at Dean E. Smith Center. Mandatory Credit: Bob Donnan-Imagn Images</image:title></image:image></url><url><loc>https://keepingitheel.com/elina-aarnisalo-s-transfer-destination-brings-her-back-to-the-old-stomping-grounds</loc><news:news><news:publication><news:name>Keeping It Heel</news:name><news:language>en</news:language></news:publication><news:title>Elina Aarnisalo&#39;s transfer destination brings her back to the old stomping grounds</news:title><news:keywords>UCLA,Aarnisalo,Chapel Hill,North Carolina,Tar Heel,Carolina,Banghart,Elina Aarnisalo,transfer portal,Women&#39;s College Basketball</news:keywords><news:publication_date>2026-04-13T01:07:49Z</news:publication_date></news:news><lastmod>2026-04-13T01:08:35Z</lastmod><image:image><image:loc>https://images2.minutemediacdn.com/image/upload/c_crop,w_5182,h_2914,x_0,y_0/c_fill,w_2880,ar_16:9,f_auto,q_auto,g_auto/images/ImagnImages/mmsport/206/01kp25f11ceapks93dcp.jpg</image:loc><image:title>Mar 7, 2026; Duluth, GA, USA; North Carolina Tar Heels guard Elina Aarnisalo (17) shoots against the Louisville Cardinals in the second quarter at Gas South Arena. Mandatory Credit: Brett Davis-Imagn Images</image:title></image:image></url><url><loc>https://keepingitheel.com/chloe-clardy-s-commitment-adds-to-a-very-successful-weekend-for-courtney-banghart</loc><news:news><news:publication><news:name>Keeping It Heel</news:name><news:language>en</news:language></news:publication><news:title>Chloe Clardy&#39;s commitment adds to a very successful weekend for Courtney Banghart</news:title><news:keywords>Heels,Tar Heels,Banghart,Courtney Banghart,Stanford,transfer portal,UNC,Bacot,Armando Bacot,Chloe Clardy,Women&#39;s College Basketball</news:keywords><news:publication_date>2026-04-12T20:17:03Z</news:publication_date></news:news><lastmod>2026-04-12T20:17:03Z</lastmod><image:image><image:loc>https://images2.minutemediacdn.com/image/upload/c_crop,w_8001,h_4500,x_0,y_308/c_fill,w_2880,ar_16:9,f_auto,q_auto,g_auto/images/ImagnImages/mmsport/206/01kp1mjcfrkact74sr9b.jpg</image:loc><image:title>Mar 10, 2024; Las Vegas, NV, USA; Southern California Trojans guard McKenzie Forbes (25) dribbles against Stanford Cardinal guard Chloe Clardy (13) in the second half of the Pac-12 Tournament women&#39;s championship game at MGM Grand Garden Arena. Mandatory Credit: Kirby Lee-Imagn Images</image:title></image:image></url><url><loc>https://keepingitheel.com/unc-reportedly-shortlist-5-star-legacy-most-people-forgot-about-miikka-muurinen</loc><news:news><news:publication><news:name>Keeping It Heel</news:name><news:language>en</news:language></news:publication><news:title>UNC reportedly on the shortlist for 5-star legacy most people forgot about</news:title><news:keywords>North Carolina,UNC,Tar Heels ,North Carolina Tar Heels ,college basketball ,Miikka Muurinen</news:keywords><news:publication_date>2026-04-12T16:17:45Z</news:publication_date></news:news><lastmod>2026-04-12T16:17:45Z</lastmod><image:image><image:loc>https://images2.minutemediacdn.com/image/upload/c_crop,w_2938,h_1652,x_0,y_407/c_fill,w_2880,ar_16:9,f_auto,q_auto,g_auto/images/ImagnImages/mmsport/206/01kp1669mde65f2v1mwq.jpg</image:loc><image:title>Jan 3, 2025; Gilbert, AZ, USA; Arizona Compass Prep forward Miikka Muurinen (1) against CIA Bella Vista (AZ) during the Hoophall West High School Invitational at Highland High School. 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Rebilas-Imagn Images</image:title></image:image></url><url><loc>https://keepingitheel.com/unc-not-giving-up-hope-in-its-pursuit-of-wake-forest-transfer-juke-harris</loc><news:news><news:publication><news:name>Keeping It Heel</news:name><news:language>en</news:language></news:publication><news:title>UNC not giving up hope in its pursuit of Wake Forest transfer Juke Harris</news:title><news:keywords>Harris,Carolina,Tar Heels,Heels,Malone,North Carolina,UNC,Wake Forest,Juke Harris,College Basketball,Michael Malone</news:keywords><news:publication_date>2026-04-12T12:24:52Z</news:publication_date></news:news><lastmod>2026-04-12T12:24:52Z</lastmod><image:image><image:loc>https://images2.minutemediacdn.com/image/upload/c_crop,w_4319,h_2429,x_0,y_41/c_fill,w_2880,ar_16:9,f_auto,q_auto,g_auto/images/ImagnImages/mmsport/206/01kp0sx2ykbbzajgp570.jpg</image:loc><image:title>Feb 14, 2026; Winston-Salem, North Carolina, USA; Wake Forest Demon Deacons forward Juke Harris (2) brings the ball up court during the first half against the Stanford Cardinal at Lawrence Joel Veterans Memorial Coliseum. Mandatory Credit: Jim Dedmon-Imagn Images</image:title></image:image></url><url><loc>https://keepingitheel.com/courtney-banghart-and-the-tar-heels-reel-in-a-commitment-from-transfer-sophie-burrows</loc><news:news><news:publication><news:name>Keeping It Heel</news:name><news:language>en</news:language></news:publication><news:title>Courtney Banghart and the Tar Heels reel in a commitment from transfer Sophie Burrows</news:title><news:keywords>Heels,Tar Heels,Banghart,UNC,Chapel Hill,North Carolina,basketball,Carolina,Courtney Banghart,Sophie Burrows,Women&#39;s College Basketball</news:keywords><news:publication_date>2026-04-11T23:12:00Z</news:publication_date></news:news><lastmod>2026-04-11T23:12:00Z</lastmod><image:image><image:loc>https://images2.minutemediacdn.com/image/upload/c_crop,w_5658,h_3182,x_0,y_243/c_fill,w_2880,ar_16:9,f_auto,q_auto,g_auto/images/ImagnImages/mmsport/206/01knzc8va58erj0923df.jpg</image:loc><image:title>Mar 23, 2026; Storrs, CT, USA; Syracuse Orange guard Sophie Burrow (4) dribbles the ball against UConn Huskies guard Ashlynn Shade (12) during the second half of the second round game of the women’s 2026 NCAA Tournament at Harry A. Gampel Pavilion. Mandatory Credit: Gregory Fisher-Imagn Images</image:title></image:image></url><url><loc>https://keepingitheel.com/jonathan-powell-s-transfer-destination-keeps-him-within-the-atlantic-coast-conference</loc><news:news><news:publication><news:name>Keeping It Heel</news:name><news:language>en</news:language></news:publication><news:title>Jonathan Powell&#39;s transfer destination keeps him within the Atlantic Coast Conference</news:title><news:keywords>Powell,North Carolina,Carolina,Pittsburgh,Chapel Hill,Virginia,Jonathan Powell,West,West Virginia,Jeff Capel,UNC,College Basketball</news:keywords><news:publication_date>2026-04-11T22:50:29Z</news:publication_date></news:news><lastmod>2026-04-11T22:50:29Z</lastmod><image:image><image:loc>https://images2.minutemediacdn.com/image/upload/c_crop,w_4859,h_2733,x_0,y_4/c_fill,w_2880,ar_16:9,f_auto,q_auto,g_auto/images/ImagnImages/mmsport/206/01knzbc83es4cxsk698w.jpg</image:loc><image:title>Feb 21, 2026; Syracuse, New York, USA; North Carolina Tar Heels forward Jonathan Powell (11) reacts to his three-point basket during the first half against the Syracuse Orange at the JMA Wireless Dome. Mandatory Credit: Rich Barnes-Imagn Images</image:title></image:image></url><url><loc>https://keepingitheel.com/luka-bogavac-does-a-unc-transfer-portal-180-seemingly-out-of-the-blue</loc><news:news><news:publication><news:name>Keeping It Heel</news:name><news:language>en</news:language></news:publication><news:title>Luka Bogavac does a UNC transfer portal 180 seemingly out of the blue</news:title><news:keywords>Bogavac,Heels,Tar Heels,transfer portal,North Carolina,Luka Bogavac,Carolina,Chapel Hill,UNC,College Basketball,Michael Malone</news:keywords><news:publication_date>2026-04-11T19:01:16Z</news:publication_date></news:news><lastmod>2026-04-11T19:01:16Z</lastmod><image:image><image:loc>https://images2.minutemediacdn.com/image/upload/c_crop,w_3569,h_2007,x_0,y_47/c_fill,w_2880,ar_16:9,f_auto,q_auto,g_auto/images/ImagnImages/mmsport/206/01knyxzx89ks4h59yr60.jpg</image:loc><image:title>Mar 19, 2026; Greenville, SC, USA; North Carolina Tar Heels guard Luka Bogavac (44) shoots the ball against the VCU Rams in the second half of a first round game of the men&#39;s 2026 NCAA Tournament at Bon Secours Wellness Arena. Mandatory Credit: Bob Donnan-Imagn Images</image:title></image:image></url><url><loc>https://keepingitheel.com/unc-s-prized-5-star-signee-just-gave-michael-malone-the-news-he-was-hoping-for</loc><news:news><news:publication><news:name>Keeping It Heel</news:name><news:language>en</news:language></news:publication><news:title>UNC&#39;s prized 5-star signee just gave Michael Malone the news he was hoping for</news:title><news:keywords>Adams,Heels,Tar Heels,UNC,Malone,Hubert Davis,North Carolina,Tar Heel,Maximo Adams,College Basketball</news:keywords><news:publication_date>2026-04-11T14:58:22Z</news:publication_date></news:news><lastmod>2026-04-11T14:58:22Z</lastmod><image:image><image:loc>https://images2.minutemediacdn.com/image/upload/c_crop,w_3000,h_1687,x_0,y_32/c_fill,w_2880,ar_16:9,f_auto,q_auto,g_auto/images/ImagnImages/mmsport/206/01knyg6b2x3kqqsna84v.jpg</image:loc><image:title>Serra&#39;s Maximo Adams (25) looks to coaches as he runs down the court during the first quarter of their first-round CIF-SS playoff game at Indio High School in Indio, Calif., Wednesday, Feb. 7, 2024.</image:title></image:image></url></urlset>