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<urlset xmlns="http://www.sitemaps.org/schemas/sitemap/0.9" xmlns:xsi="http://www.w3.org/2001/XMLSchema-instance" xsi:schemaLocation="http://www.sitemaps.org/schemas/sitemap/0.9/sitemap.xsd" xmlns:news="http://www.google.com/schemas/sitemap-news/0.9" xmlns:image="http://www.google.com/schemas/sitemap-image/1.1"><url><loc>https://keepingitheel.com/isaiah-denis-had-a-change-of-heart-that-will-have-unc-fans-thrilled-to-hear</loc><news:news><news:publication><news:name>Keeping It Heel</news:name><news:language>en</news:language></news:publication><news:title>Isaiah Denis had a change of heart that will have UNC fans thrilled to hear</news:title><news:keywords>Denis,UNC,basketball,Heels,transfer portal,Tar Heels,Chapel Hill,North Carolina,Isaiah Denis,Michael Malone,College Basketball</news:keywords><news:publication_date>2026-04-18T18:27:52Z</news:publication_date></news:news><lastmod>2026-04-18T18:27:52Z</lastmod><image:image><image:loc>https://images2.minutemediacdn.com/image/upload/c_crop,w_2877,h_1618,x_0,y_128/c_fill,w_2880,ar_16:9,f_auto,q_auto,g_auto/images/ImagnImages/mmsport/206/01kpgwx1v5c97x2b095a.jpg</image:loc><image:title>Dec 22, 2025; Chapel Hill, North Carolina, USA; North Carolina Tar Heels guard Isaiah Denis (5) celebrates during the second half against the East Carolina Pirates at Dean E. Smith Center. Mandatory Credit: Scott Kinser-Imagn Images</image:title></image:image></url><url><loc>https://keepingitheel.com/michael-malone-going-after-2-nc-state-transfers-could-lead-sweet-unc-revenge</loc><news:news><news:publication><news:name>Keeping It Heel</news:name><news:language>en</news:language></news:publication><news:title>Michael Malone going after 2 NC State transfers could lead to sweet UNC revenge</news:title><news:keywords>Michael Malone,Tar Heels,North Carolina Tar Heels,UNC,college basketball ,Paul McNeil,Matt Able </news:keywords><news:publication_date>2026-04-18T16:40:17Z</news:publication_date></news:news><lastmod>2026-04-18T16:40:17Z</lastmod><image:image><image:loc>https://images2.minutemediacdn.com/image/upload/c_crop,w_1699,h_955,x_334,y_142/c_fill,w_2880,ar_16:9,f_auto,q_auto,g_auto/images/ImagnImages/mmsport/206/01kpgn32qgbfk82t8da6.jpg</image:loc><image:title>Jan 27, 2026; Raleigh, North Carolina, USA; NC State Wolfpack guard Jr. Paul McNeil (2) dribbles the ball during the first half of the game against the Syracuse Orange at Lenovo Center. Mandatory Credit: Jaylynn Nash-Imagn Images</image:title></image:image></url><url><loc>https://keepingitheel.com/insider-hints-unc-commit-watch-michael-malone-top-transfer-target-terrence-brown</loc><news:news><news:publication><news:name>Keeping It Heel</news:name><news:language>en</news:language></news:publication><news:title>Insider hints UNC is on ‘commit watch’ with Michael Malone’s top transfer target</news:title><news:keywords>North Carolina,Terrence Brown,Tar Heels,UNC,college basketball ,North Carolina Tar Heels ,Michael Malone </news:keywords><news:publication_date>2026-04-18T14:37:16Z</news:publication_date></news:news><lastmod>2026-04-18T14:37:16Z</lastmod><image:image><image:loc>https://images2.minutemediacdn.com/image/upload/c_crop,w_4225,h_2376,x_0,y_369/c_fill,w_2880,ar_16:9,f_auto,q_auto,g_auto/images/ImagnImages/mmsport/206/01kpgeem8954dks672zg.jpg</image:loc><image:title>Jan 24, 2026; Provo, Utah, USA; Utah Utes guard Terrence Brown (2) warms up prior to a game against the BYU Cougars at Marriott Center. Mandatory Credit: Aaron Baker-Imagn Images </image:title></image:image></url><url><loc>https://keepingitheel.com/latest-juke-harris-update-provides-both-good-and-bad-news-unc</loc><news:news><news:publication><news:name>Keeping It Heel</news:name><news:language>en</news:language></news:publication><news:title>Latest Juke Harris update provides both good and bad news for UNC</news:title><news:keywords>North Carolina,Tar Heels,College basketball,transfer portal,Juke Harris</news:keywords><news:publication_date>2026-04-17T17:56:17Z</news:publication_date></news:news><lastmod>2026-04-17T18:05:49Z</lastmod><image:image><image:loc>https://images2.minutemediacdn.com/image/upload/c_crop,w_6000,h_3375,x_0,y_262/c_fill,w_2880,ar_16:9,f_auto,q_auto,g_auto/images/ImagnImages/mmsport/206/01kpe8a1mrpmg9kh299n.jpg</image:loc><image:title>Mar 10, 2026; Charlotte, NC, USA; Wake Forest Demon Deacons forward Juke Harris (2) brings the ball up court against the Virginia Tech Hokies during the second half at Spectrum Center. Mandatory Credit: Jim Dedmon-Imagn Images</image:title></image:image></url><url><loc>https://keepingitheel.com/michael-malone-should-have-this-advantage-over-kansas-in-pursuit-of-terrence-brown</loc><news:news><news:publication><news:name>Keeping It Heel</news:name><news:language>en</news:language></news:publication><news:title>Michael Malone should have this advantage over Kansas in pursuit of Terrence Brown</news:title><news:keywords>Terrence Brown,UNC basketball,college basketball,UNC Tar Heels</news:keywords><news:publication_date>2026-04-17T15:30:00Z</news:publication_date></news:news><lastmod>2026-04-17T15:30:00Z</lastmod><image:image><image:loc>https://images2.minutemediacdn.com/image/upload/c_crop,w_5039,h_2834,x_166,y_222/c_fill,w_2880,ar_16:9,f_auto,q_auto,g_auto/images/ImagnImages/mmsport/206/01kpdzfmrj141r1ax8zy.jpg</image:loc><image:title>Utah Utes guard Terrence Brown (2)</image:title></image:image></url><url><loc>https://keepingitheel.com/3-unc-recruiting-battles-could-change-everything-michael-malone-first-year</loc><news:news><news:publication><news:name>Keeping It Heel</news:name><news:language>en</news:language></news:publication><news:title>3 UNC recruiting battles that could change everything for Michael Malone’s first year</news:title><news:keywords>North Carolina,UNC,Tar Heels,college basketball ,North Carolina Tar Heels,Juke Harris ,Terrence Brown,Miikka Muurinen</news:keywords><news:publication_date>2026-04-17T14:58:59Z</news:publication_date></news:news><lastmod>2026-04-17T14:58:59Z</lastmod><image:image><image:loc>https://images2.minutemediacdn.com/image/upload/c_crop,w_5415,h_3045,x_0,y_190/c_fill,w_2880,ar_16:9,f_auto,q_auto,g_auto/images/ImagnImages/mmsport/206/01kpdwn2h7j3j1f436r1.jpg</image:loc><image:title>Jan 3, 2025; Gilbert, AZ, USA; Arizona Compass Prep forward Miikka Muurinen (1) against CIA Bella Vista (AZ) during the Hoophall West High School Invitational at Highland High School. Mandatory Credit: Mark J. Rebilas-Imagn Images</image:title></image:image></url><url><loc>https://keepingitheel.com/why-the-door-isn-t-fully-closed-for-seth-trimble-to-make-a-shocking-unc-return</loc><news:news><news:publication><news:name>Keeping It Heel</news:name><news:language>en</news:language></news:publication><news:title>Why the door isn’t fully closed for Seth Trimble to make a shocking UNC return</news:title><news:keywords>Trimble,UNC,ncaa,Seth Trimble,Tar Heels,Heels,Chapel Hill,transfer portal</news:keywords><news:publication_date>2026-04-17T13:35:45Z</news:publication_date></news:news><lastmod>2026-04-17T13:35:45Z</lastmod><image:image><image:loc>https://images2.minutemediacdn.com/image/upload/c_crop,w_3132,h_1761,x_0,y_156/c_fill,w_2880,ar_16:9,f_auto,q_auto,g_auto/images/ImagnImages/mmsport/206/01kpdskgrp065t73tyyz.jpg</image:loc><image:title>North Carolina Tar Heels guard Seth Trimble (7) drives to the basket Thursday, March 19, 2026, during the NCAA Men’s Basketball Tournament first round game against the VCU Rams at Bon Secours Wellness Arena in Greenville, South Carolina.</image:title></image:image></url><url><loc>https://keepingitheel.com/terrence-brown-social-media-post-feels-like-unc-is-losing-serious-ground-to-ku</loc><news:news><news:publication><news:name>Keeping It Heel</news:name><news:language>en</news:language></news:publication><news:title>Terrence Brown social media post feels like UNC is losing serious ground to KU</news:title><news:keywords>Brown,Heels,Tar Heels,UNC,North Carolina,Carolina,Tar Heel,transfer portal,Kansas,College Basketball</news:keywords><news:publication_date>2026-04-16T20:11:16Z</news:publication_date></news:news><lastmod>2026-04-16T20:11:16Z</lastmod><image:image><image:loc>https://images2.minutemediacdn.com/image/upload/c_crop,w_6000,h_3375,x_0,y_145/c_fill,w_2880,ar_16:9,f_auto,q_auto,g_auto/images/ImagnImages/mmsport/206/01kpbx3wbb35k984cq0t.jpg</image:loc><image:title>Feb 28, 2026; Tempe, Arizona, USA; Utah Utes guard Terrence Brown (2) against the Arizona State Sun Devils at Desert Financial Arena. 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