https://keepingitheel.com/michael-malone-and-unc-wasting-no-time-jumping-in-on-the-latest-free-agent-frenzyKeeping It HeelenMichael Malone and UNC wasting no time jumping in on the latest free agent frenzyUNC,Heels,Tar Heels,basketball,Malone,unc basketball,Michael Malone,North Carolina,College Basketball2026-08-01T13:08:38Z2026-08-01T13:08:38Zhttps://images2.minutemediacdn.com/image/upload/c_crop,w_4818,h_2710,x_0,y_117/c_fill,w_2880,ar_16:9,f_auto,q_auto,g_auto/images/ReutersImages/mmsport/206/01kyyp33gnpv565nw86t.jpgMar 14, 2025; Denver, Colorado, USA; Denver Nuggets head coach Michael Malone in the second quarter against the Los Angeles Lakers at Ball Arena. Mandatory Credit: Isaiah J. Downing-Imagn Imageshttps://keepingitheel.com/any-unc-jalen-washington-hope-seems-to-be-off-table-thanks-sec-tennesseeKeeping It HeelenAny UNC-Jalen Washington hope seems to be off the table thanks to SEC sideJalen Washington,UNC,Tar Heels,North Carolina Tar Heels,college basketball,Michael Malone 2026-08-01T11:30:00Z2026-08-01T11:30:00Zhttps://images2.minutemediacdn.com/image/upload/c_crop,w_3539,h_1990,x_0,y_357/c_fill,w_2880,ar_16:9,f_auto,q_auto,g_auto/images/ReutersImages/mmsport/206/01kywy90fq93cek53qvs.jpgVanderbilt forward Jalen Washington (13) dunks against Tennessee during the second half at Memorial Gym in Nashville, Tenn., Saturday, Feb. 21, 2026.https://keepingitheel.com/unc-and-michael-malone-must-pounce-with-a-former-heel-suddenly-available-in-transfer-portalKeeping It HeelenUNC and Michael Malone must pounce with a former Heel suddenly available in transfer portal UNC,Malone,Washington,Michael Malone,Jalen Washington,North Carolina,Tar Heel,basketball,College Basketball2026-07-31T20:47:44Z2026-07-31T20:47:44Zhttps://images2.minutemediacdn.com/image/upload/c_crop,w_2573,h_1447,x_0,y_1269/c_fill,w_2880,ar_16:9,f_auto,q_auto,g_auto/images/ReutersImages/mmsport/206/01kywxz1ae22kqapca4v.jpgVanderbilt forward Jalen Washington (13) looks to shoot under during the first half of the SEC tournament championship game at Bridgestone Arena in Nashville, Tenn., Sunday, March 15, 2026.https://keepingitheel.com/unc-firmly-in-the-mix-for-a-2027-five-star-whose-recruitment-starts-to-heat-upKeeping It HeelenUNC firmly in the mix for a 2027 five-star whose recruitment starts to heat upNorth Carolina,Carolina,UNC,Banghart,Jackson,Heels,Tar Heels,Courtney Banghart,Women's College Basketball,Women's College Basketball Recruiting,Azariah Jackson2026-07-31T19:53:55Z2026-07-31T19:53:55Zhttps://images2.minutemediacdn.com/image/upload/c_crop,w_3228,h_1815,x_0,y_157/c_fill,w_2880,ar_16:9,f_auto,q_auto,g_auto/images/ReutersImages/mmsport/206/01kywtxrp9nj89fc5a67.jpgMar 26, 2026; Fort Worth, TX, USA; North Carolina Tar Heels head coach Courtney Banghart speaks during a press conference ahead ofÊthe women's 2026 NCAA Tournament at Dickies Arena. Mandatory Credit: Chris Jones-Imagn Imageshttps://keepingitheel.com/unc-adding-a-special-teams-ace-for-fall-camp-is-a-brilliant-staff-move-from-bill-belichickKeeping It HeelenUNC adding a special teams ace for fall camp is a brilliant staff move from Bill BelichickUNC,football,Belichick,unc football,Coach,Heels,Tar Heels,Bill Belichick,College Football,Brandon Bolden2026-07-31T16:09:50Z2026-07-31T16:09:50Zhttps://images2.minutemediacdn.com/image/upload/c_crop,w_1864,h_1048,x_0,y_82/c_fill,w_2880,ar_16:9,f_auto,q_auto,g_auto/images/ReutersImages/mmsport/206/01kywcrsftxwawdvxkye.jpgJan 2, 2022; Foxborough, Massachusetts, USA; New England Patriots running back Brandon Bolden (25) reacts after making a first down during the first half against the Jacksonville Jaguars at Gillette Stadium. Mandatory Credit: Bob DeChiara-USA TODAY Sportshttps://keepingitheel.com/bobby-petrino-provides-some-quality-insight-on-unc-s-quarterback-competitionKeeping It HeelenBobby Petrino provides some quality insight on UNC's quarterback competitionHeels,UNC,Tar Heels,Petrino,football,Chapel Hill,recruiting,Bobby Petrino,Bill Belichick,Travis Burgess,Miles O'Neill,Billy Edwards Jr.,Au'Tori Newkirk2026-07-31T01:18:05Z2026-07-31T01:18:05Zhttps://images2.minutemediacdn.com/image/upload/c_crop,w_4993,h_2808,x_0,y_0/c_fill,w_2880,ar_16:9,f_auto,q_auto,g_auto/images/ReutersImages/mmsport/206/01kytsyhj41t59y7s9s7.jpgNov 29, 2025; Fayetteville, Arkansas, USA; Arkansas Razorbacks interim head coach Bobby Petrino prior to a game against the Missouri Tigers at Donald W. Reynolds Razorback Stadium. Mandatory Credit: Nelson Chenault-Imagn Imageshttps://keepingitheel.com/melkart-abou-jaoude-gets-snubbed-in-2026-preseason-all-acc-team-votingKeeping It HeelenMelkart Abou-Jaoude gets snubbed in 2026 preseason All-ACC team votingacc,football,UNC,unc football,Heels,Tar Heels,Tar Heel,Bill Belichick,Melkart Abou Jaoude2026-07-30T23:58:53Z2026-07-30T23:58:53Zhttps://images2.minutemediacdn.com/image/upload/c_crop,w_8256,h_4644,x_0,y_261/c_fill,w_2880,ar_16:9,f_auto,q_auto,g_auto/images/ReutersImages/mmsport/206/01kytp1vkp5dy1qe29zc.jpgSep 13, 2025; Chapel Hill, North Carolina, USA; North Carolina Tar Heels defensive lineman Melkart Abou-Jaoude (9 ) celebrates with defensive lineman Smith Vilbert (8) after making a sack in the first quarter at Kenan Stadium. Mandatory Credit: Bob Donnan-Imagn Imageshttps://keepingitheel.com/courtney-banghart-and-unc-set-to-face-a-competitive-non-conference-slate-in-2026-27Keeping It HeelenCourtney Banghart and UNC set to face a competitive non-conference slate in 2026-27Chapel Hill,Carolina,UNC,North Carolina,Heels,Tar Heels,Banghart,basketball,Women's College Basketball,College Basketball2026-07-30T23:06:32Z2026-07-30T23:06:32Zhttps://images2.minutemediacdn.com/image/upload/c_crop,w_5196,h_2922,x_0,y_128/c_fill,w_2880,ar_16:9,f_auto,q_auto,g_auto/images/ReutersImages/mmsport/206/01kytm7g7rnz4d601732.jpgMar 28, 2025; Birmingham, AL, USA; North Carolina Tar Heels head coach Courtney Banghart works with guard Reniya Kelly (10) during the Sweet 16 NCAA Tournament basketball game against the Duke Blue Devils at Legacy Arena. Mandatory Credit: Vasha Hunt-Imagn Imageshttps://keepingitheel.com/steve-newmark-hopes-for-an-expedited-process-in-the-michael-lombardi-investigationKeeping It HeelenSteve Newmark hopes for an "expedited process" in the Michael Lombardi investigationUNC,Lombardi,North Carolina,Michael Lombardi,Michael,Carolina,Belichick,Newmark,Steve Newmark,College Football2026-07-30T20:56:37Z2026-07-30T20:56:37Zhttps://images2.minutemediacdn.com/image/upload/c_crop,w_5848,h_3289,x_0,y_208/c_fill,w_2880,ar_16:9,f_auto,q_auto,g_auto/images/ReutersImages/mmsport/206/01kytcdre5xnb2mv1tpc.jpgSep 13, 2025; Chapel Hill, North Carolina, USA; Richmond Spiders head coach Russ Huesman talks to North Carolina Tar Heels general manger Michael Lombardi and head coach Bill Belichick before the game at Kenan Stadium. Mandatory Credit: Bob Donnan-Imagn Imageshttps://keepingitheel.com/unc-chancellor-s-stern-quote-paints-disappointing-picture-over-the-michael-lombardi-issueKeeping It HeelenUNC Chancellor’s stern quote paints disappointing picture over the Michael Lombardi issueUNC,unc football,football,Bill Belichick,Belichick,North Carolina,Chapel Hill,Carolina,Lee Roberts,Steve Newmark',Steve Newmark,College Football,Michael Lombardi2026-07-30T15:58:53Z2026-07-30T15:58:53Zhttps://images2.minutemediacdn.com/image/upload/c_crop,w_971,h_546,x_0,y_71/c_fill,w_2880,ar_16:9,f_auto,q_auto,g_auto/images/ReutersImages/mmsport/206/01kystp9qc5ecwf1ha18.jpgUNC football general manager Michael Lombardi