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<urlset xmlns="http://www.sitemaps.org/schemas/sitemap/0.9" xmlns:xsi="http://www.w3.org/2001/XMLSchema-instance" xsi:schemaLocation="http://www.sitemaps.org/schemas/sitemap/0.9/sitemap.xsd" xmlns:news="http://www.google.com/schemas/sitemap-news/0.9" xmlns:image="http://www.google.com/schemas/sitemap-image/1.1"><url><loc>https://keepingitheel.com/duke-beats-out-unc-5-star-center-but-heres-why-fans-shouldnt-be-worried</loc><news:news><news:publication><news:name>Keeping It Heel</news:name><news:language>en</news:language></news:publication><news:title>Duke beats out UNC for 5-star center, but here&#39;s why fans shouldn&#39;t be worried</news:title><news:keywords>UNC,North Carolina ,UNC Tar Heels,Michael Malone ,college basketball ,Joaquim Boumtje Boumtje,Sayon Keita </news:keywords><news:publication_date>2026-04-30T13:48:14Z</news:publication_date></news:news><lastmod>2026-04-30T13:48:53Z</lastmod><image:image><image:loc>https://images2.minutemediacdn.com/image/upload/c_crop,w_4191,h_2357,x_0,y_127/c_fill,w_2880,ar_16:9,f_auto,q_auto,g_auto/images/ImagnImages/mmsport/206/01kqf9mvwa94tapxgxb8.jpg</image:loc><image:title>Mar 24, 2025; Denver, Colorado, USA; Denver Nuggets head coach Michael Malone gestures in the third quarter against the Chicago Bulls at Ball Arena. Mandatory Credit: Isaiah J. Downing-Imagn Images</image:title></image:image></url><url><loc>https://keepingitheel.com/national-insider-hypes-up-new-unc-commit-sayon-keita-in-the-best-way-possible</loc><news:news><news:publication><news:name>Keeping It Heel</news:name><news:language>en</news:language></news:publication><news:title>National insider hypes up new UNC commit Sayon Keita in the best way possible</news:title><news:keywords>UNC,Keita,Heels,Tar Heels,North Carolina,Carolina,Veesaar,Malone,Sayon Keita,College Basketball</news:keywords><news:publication_date>2026-04-30T11:24:59Z</news:publication_date></news:news><lastmod>2026-04-30T11:24:59Z</lastmod><image:image><image:loc>https://images2.minutemediacdn.com/image/upload/c_crop,w_750,h_421,x_0,y_74/c_fill,w_2880,ar_16:9,f_auto,q_auto,g_auto/images/ImagnImages/mmsport/206/01kqf1geyv0099zhjdgn.jpg</image:loc><image:title>UNC basketball coach Michael Malone during his first press conference inside the Smith Center on Tuesday, April 7, 2026.</image:title></image:image></url><url><loc>https://keepingitheel.com/unc-s-new-projected-starting-5-with-sayon-keita-gives-fans-new-found-hope</loc><news:news><news:publication><news:name>Keeping It Heel</news:name><news:language>en</news:language></news:publication><news:title>UNC&#39;s new projected starting 5 with Sayon Keita gives fans new-found hope</news:title><news:keywords>Tar Heels,Heels,UNC,Chapel Hill,Carolina,Malone,North Carolina,unc basketball,College Basketball</news:keywords><news:publication_date>2026-04-29T20:37:47Z</news:publication_date></news:news><lastmod>2026-04-29T20:37:47Z</lastmod><image:image><image:loc>https://images2.minutemediacdn.com/image/upload/c_crop,w_3717,h_2090,x_0,y_10/c_fill,w_2880,ar_16:9,f_auto,q_auto,g_auto/images/ImagnImages/mmsport/206/01kqde57zfewn6snc80e.jpg</image:loc><image:title>Mar 19, 2026; Greenville, SC, USA; North Carolina Tar Heels forward Jarin Stevenson (15) celebrates after a play against the VCU Rams in the second half of a first round game of the men&#39;s 2026 NCAA Tournament at Bon Secours Wellness Arena. Mandatory Credit: Bob Donnan-Imagn Images</image:title></image:image></url><url><loc>https://keepingitheel.com/highlight-reel-of-5-star-unc-commit-sayon-keita-will-leave-your-jaw-on-the-floor</loc><news:news><news:publication><news:name>Keeping It Heel</news:name><news:language>en</news:language></news:publication><news:title>Highlight reel of 5-star UNC commit Sayon Keita will leave your jaw on the floor</news:title><news:keywords>Sayon Keita,Michael Malone,North Carolina Tar Heels,North Carolina basketball,college basketball</news:keywords><news:publication_date>2026-04-29T16:15:00Z</news:publication_date></news:news><lastmod>2026-04-29T16:15:00Z</lastmod><image:image><image:loc>https://images2.minutemediacdn.com/image/upload/c_crop,w_2527,h_1421,x_324,y_121/c_fill,w_2880,ar_16:9,f_auto,q_auto,g_auto/images/ImagnImages/mmsport/206/01kqcz2hygqydc4fe972.jpg</image:loc><image:title>Denver Nuggets head coach Michael Malone</image:title></image:image></url><url><loc>https://keepingitheel.com/michael-malone-s-spain-trip-led-to-5-star-magic-and-unc-may-not-be-done-joaquim-boumtje-boumtje</loc><news:news><news:publication><news:name>Keeping It Heel</news:name><news:language>en</news:language></news:publication><news:title>Michael Malone’s Spain trip led to 5-star magic, and UNC may not be done</news:title><news:keywords>North Carolina Tar Heels,North Carolina basketball,Michael Malone,Sayon Keita,Joaquim Boumtje Boumtje</news:keywords><news:publication_date>2026-04-29T15:40:00Z</news:publication_date></news:news><lastmod>2026-04-29T15:40:00Z</lastmod><image:image><image:loc>https://images2.minutemediacdn.com/image/upload/c_crop,w_5007,h_2816,x_0,y_476/c_fill,w_2880,ar_16:9,f_auto,q_auto,g_auto/images/ImagnImages/mmsport/206/01kqcxzs04qm4113apq9.jpg</image:loc><image:title>Denver Nuggets head coach Michael Malone</image:title></image:image></url><url><loc>https://keepingitheel.com/unc-lands-7-footer-from-spain-in-electric-recruiting-win-for-michael-malone</loc><news:news><news:publication><news:name>Keeping It Heel</news:name><news:language>en</news:language></news:publication><news:title>UNC lands 7-footer from Spain in electric recruiting win for Michael Malone</news:title><news:keywords>UNC,North Carolina,Carolina,Malone,Tar Heels,Heels,Michael Malone,Veesaar,Sayon Keita</news:keywords><news:publication_date>2026-04-28T21:56:05Z</news:publication_date></news:news><lastmod>2026-04-28T21:56:05Z</lastmod><image:image><image:loc>https://images2.minutemediacdn.com/image/upload/c_crop,w_3343,h_1880,x_0,y_51/c_fill,w_2880,ar_16:9,f_auto,q_auto,g_auto/images/ImagnImages/mmsport/206/01kqb0xmv61p1cc1hbyj.jpg</image:loc><image:title>Mar 2, 2025; Boston, Massachusetts, USA; Denver Nuggets head coach Michael Malone reacts during the first half against the Boston Celtics at TD Garden. Mandatory Credit: Paul Rutherford-Imagn Images</image:title></image:image></url><url><loc>https://keepingitheel.com/duke-working-to-hijack-unc-s-move-for-an-international-big-is-not-good-at-all</loc><news:news><news:publication><news:name>Keeping It Heel</news:name><news:language>en</news:language></news:publication><news:title>Duke working to hijack UNC’s move for an international big is not good at all</news:title><news:keywords>UNC,Duke,Heels,Tar Heels,recruiting,Carolina,North Carolina,NIL,College Basketball,Kayshon Boutte</news:keywords><news:publication_date>2026-04-28T21:30:00Z</news:publication_date></news:news><lastmod>2026-04-28T21:30:00Z</lastmod><image:image><image:loc>https://images2.minutemediacdn.com/image/upload/c_crop,w_2850,h_1603,x_0,y_4/c_fill,w_2880,ar_16:9,f_auto,q_auto,g_auto/images/ImagnImages/mmsport/206/01kqajjq5vwjq1645dwg.jpg</image:loc><image:title>Mar 29, 2026; Washington, DC, USA; Duke Blue Devils head coach Jon Scheyer looks on against the UConn Huskies in the first half during an Elite Eight game of the East Regional of the men&#39;s 2026 NCAA Tournament at Capital One Arena. 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Mandatory Credit: Jim Dedmon-Imagn Images</image:title></image:image></url><url><loc>https://keepingitheel.com/henri-veesaar-vindicated-unc-decision-espn-new-nba-mock-draft</loc><news:news><news:publication><news:name>Keeping It Heel</news:name><news:language>en</news:language></news:publication><news:title>Henri Veesaar vindicated for UNC decision in ESPN&#39;s new NBA Mock Draft</news:title><news:keywords>Henri Veesaar,North Carolina,Tar Heels,nba draft,College basketball</news:keywords><news:publication_date>2026-04-28T17:58:09Z</news:publication_date></news:news><lastmod>2026-04-28T17:58:09Z</lastmod><image:image><image:loc>https://images2.minutemediacdn.com/image/upload/c_crop,w_5310,h_2986,x_0,y_39/c_fill,w_2880,ar_16:9,f_auto,q_auto,g_auto/images/ImagnImages/mmsport/206/01kqahmdvmw1jnk8m9rk.jpg</image:loc><image:title>Mar 19, 2026; Greenville, SC, USA; North Carolina Tar Heels center Henri Veesaar (13) dunks the ball against the VCU Rams in the second half of a first round game of the men&#39;s 2026 NCAA Tournament at Bon Secours Wellness Arena. Mandatory Credit: Bob Donnan-Imagn Images</image:title></image:image></url></urlset>