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<urlset xmlns="http://www.sitemaps.org/schemas/sitemap/0.9" xmlns:xsi="http://www.w3.org/2001/XMLSchema-instance" xsi:schemaLocation="http://www.sitemaps.org/schemas/sitemap/0.9/sitemap.xsd" xmlns:news="http://www.google.com/schemas/sitemap-news/0.9" xmlns:image="http://www.google.com/schemas/sitemap-image/1.1"><url><loc>https://keepingitheel.com/unc-has-a-rebounding-problem-that-michael-malone-can-t-afford-to-ignore</loc><news:news><news:publication><news:name>Keeping It Heel</news:name><news:language>en</news:language></news:publication><news:title>UNC has a rebounding problem that Michael Malone can&#39;t afford to ignore</news:title><news:keywords>Carolina,North Carolina,UNC,Malone,Heels,Tar Heels,Michael Malone,College Basketball</news:keywords><news:publication_date>2026-11-04T19:55:09Z</news:publication_date></news:news><lastmod>2026-11-04T19:55:09Z</lastmod><image:image><image:loc>https://images2.minutemediacdn.com/image/upload/c_crop,w_4199,h_2361,x_0,y_0/c_fill,w_2880,ar_16:9,f_auto,q_auto,g_auto/images/ReutersImages/mmsport/206/01m6kt88k2de6zthj010.jpg</image:loc><image:title>Oct 18, 2026; Indianapolis, IN, USA; Indiana Hoosiers forward Aiden Sherrell (22) rebounds the ball against North Carolina Tar Heels center Sayon Keita (21) during the first half at Gainbridge Fieldhouse. Mandatory Credit: Robert Goddin-Imagn Images</image:title></image:image></url><url><loc>https://keepingitheel.com/unc-survives-the-cut-as-coveted-recruit-jalen-davis-trims-his-list-to-four-schools</loc><news:news><news:publication><news:name>Keeping It Heel</news:name><news:language>en</news:language></news:publication><news:title>UNC survives the cut as coveted recruit Jalen Davis trims his list to four schools</news:title><news:keywords>UNC,Davis,Heels,Tar Heels,Malone,recruiting,Gonzaga,unc basketball,Jalen Davis,DeMarcus Henry,Beckham Black,Nasir Anderson,College Basketball,Michael Malone,College Basketball Recruiting</news:keywords><news:publication_date>2026-11-03T23:21:30Z</news:publication_date></news:news><lastmod>2026-11-03T23:21:30Z</lastmod><image:image><image:loc>https://images2.minutemediacdn.com/image/upload/c_crop,w_6000,h_3375,x_0,y_16/c_fill,w_2880,ar_16:9,f_auto,q_auto,g_auto/images/ReutersImages/mmsport/206/01m6htmg0yw1zh126tve.jpg</image:loc><image:title>Oct 7, 2026; Charlotte, NC, USA;  North Carolina Tar Heels head coach Michael Malone answers questions from the media during the ACC Tip-Off in Charlotte, NC.  Mandatory Credit: Jim Dedmon-Imagn Images</image:title></image:image></url><url><loc>https://keepingitheel.com/billy-edwards-earns-acc-honor-after-career-performance-against-no-1-miami</loc><news:news><news:publication><news:name>Keeping It Heel</news:name><news:language>en</news:language></news:publication><news:title>Billy Edwards earns ACC honor after career performance against No. 1 Miami</news:title><news:keywords>Heels,Edwards,Tar Heels,UNC,acc,Miami,football,High,Billy Edwards,ACC,College Football</news:keywords><news:publication_date>2026-11-03T20:40:02Z</news:publication_date></news:news><lastmod>2026-11-03T20:40:02Z</lastmod><image:image><image:loc>https://images2.minutemediacdn.com/image/upload/c_crop,w_4443,h_2499,x_0,y_205/c_fill,w_2880,ar_16:9,f_auto,q_auto,g_auto/images/ReutersImages/mmsport/206/01m6hhvzt3gxzy5c6sz5.jpg</image:loc><image:title>Oct 31, 2026; Chapel Hill, North Carolina, USA; North Carolina Tar Heels quarterback Billy Edwards Jr. (9) looks to pass as Miami (FL) Hurricanes defensive lineman Armondo Blount (18) pressures in the second quarter at Kenan Stadium. Mandatory Credit: Bob Donnan-Imagn Images</image:title></image:image></url><url><loc>https://keepingitheel.com/unc-football-set-for-another-night-game-at-kenan-stadium-against-louisville</loc><news:news><news:publication><news:name>Keeping It Heel</news:name><news:language>en</news:language></news:publication><news:title>UNC football set for another night game at Kenan Stadium against Louisville</news:title><news:keywords>UNC,Chapel Hill,Heels,Louisville,Tar Heels,acc,Kenan,Will,College Football</news:keywords><news:publication_date>2026-11-03T17:50:50Z</news:publication_date></news:news><lastmod>2026-11-03T17:50:50Z</lastmod><image:image><image:loc>https://images2.minutemediacdn.com/image/upload/c_crop,w_3928,h_2209,x_0,y_203/c_fill,w_2880,ar_16:9,f_auto,q_auto,g_auto/images/ReutersImages/mmsport/206/01m6h78vaex61s5k7szb.jpg</image:loc><image:title>Oct 31, 2026; Chapel Hill, North Carolina, USA; North Carolina Tar Heels wide receiver Trech Kekahuna (2) scores a touchdopwn as Miami (FL) Hurricanes defensive back Bryce Fitzgerald (3) defends in the fourth quarter at Kenan Stadium. Mandatory Credit: Bob Donnan-Imagn Images</image:title></image:image></url><url><loc>https://keepingitheel.com/the-good-the-bad-and-the-ugly-from-unc-s-season-opening-win-over-western-carolina</loc><news:news><news:publication><news:name>Keeping It Heel</news:name><news:language>en</news:language></news:publication><news:title>The good, the bad and the ugly from UNC&#39;s season-opening win over Western Carolina</news:title><news:keywords>Carolina,UNC,North Carolina,Heels,Tar Heels,Malone,Western Carolina,Able,Jarin Stevenson,Sayon Keita,Matt Able,Terrence Brown,Neo Avdalas,College Basketball</news:keywords><news:publication_date>2026-11-03T14:55:42Z</news:publication_date></news:news><lastmod>2026-11-03T14:55:42Z</lastmod><image:image><image:loc>https://images2.minutemediacdn.com/image/upload/c_crop,w_4489,h_2525,x_0,y_80/c_fill,w_2880,ar_16:9,f_auto,q_auto,g_auto/images/ReutersImages/mmsport/206/01m6gwt4fagvj6k1m4m1.jpg</image:loc><image:title>Nov 2, 2026; Chapel Hill, North Carolina, USA;  North Carolina Tar Heels guard Matt Able (3) shoots the ball against Western Carolina Catamounts guard Isaiah Manning (7) during the second half at Smith Center.  Mandatory Credit: Zachary Taft-Imagn Images</image:title></image:image></url><url><loc>https://keepingitheel.com/michael-malone-isn-t-satisfied-with-unc-despite-opening-night-win-we-can-t-sustain-anything</loc><news:news><news:publication><news:name>Keeping It Heel</news:name><news:language>en</news:language></news:publication><news:title>Michael Malone isn&#39;t satisfied with UNC despite opening-night win: &#39;We can&#39;t sustain anything&#39;</news:title><news:keywords>Malone,Heels,Tar Heels,basketball,UNC,Carolina,North Carolina,Michael Malone,College Basketball</news:keywords><news:publication_date>2026-11-03T12:00:03Z</news:publication_date></news:news><lastmod>2026-11-03T12:00:03Z</lastmod><image:image><image:loc>https://images2.minutemediacdn.com/image/upload/c_crop,w_5130,h_2885,x_0,y_222/c_fill,w_2880,ar_16:9,f_auto,q_auto,g_auto/images/ReutersImages/mmsport/206/01m6fsarhdsaxhbde02d.jpg</image:loc><image:title>Nov 2, 2026; Chapel Hill, North Carolina, USA;  North Carolina Tar Heels head coach Michael Malone and North Carolina Tar Heels guard Terrence Brown (1) during the first half against the Western Carolina Catamounts at Smith Center.  Mandatory Credit: Zachary Taft-Imagn Images</image:title></image:image></url><url><loc>https://keepingitheel.com/unc-stays-red-hot-on-the-2028-recruiting-trail-with-four-star-gregory-kirwan-s-commitment</loc><news:news><news:publication><news:name>Keeping It Heel</news:name><news:language>en</news:language></news:publication><news:title>UNC stays red-hot on the 2028 recruiting trail with four-star Gregory Kirwan&#39;s commitment</news:title><news:keywords>UNC,recruiting,Heels,Tar Heels,Carolina,Belichick,North Carolina,Chapel Hill,Gregory Kirwan</news:keywords><news:publication_date>2026-11-03T03:54:10Z</news:publication_date></news:news><lastmod>2026-11-03T03:54:10Z</lastmod><image:image><image:loc>https://images2.minutemediacdn.com/image/upload/c_crop,w_3191,h_1794,x_0,y_90/c_fill,w_2880,ar_16:9,f_auto,q_auto,g_auto/images/ReutersImages/mmsport/206/01m6fnyv7rdtt1w3a0ta.jpg</image:loc><image:title>Sep 12, 2026; Chapel Hill, North Carolina, USA; North Carolina Tar Heels head coach Bill Belichick on the field before the game at Kenan Stadium. Mandatory Credit: Bob Donnan-Imagn Images</image:title></image:image></url><url><loc>https://keepingitheel.com/michael-malone-s-first-unc-victory-ends-with-a-special-moment-alongside-roy-williams</loc><news:news><news:publication><news:name>Keeping It Heel</news:name><news:language>en</news:language></news:publication><news:title>Michael Malone&#39;s first UNC victory ends with a special moment alongside Roy Williams</news:title><news:keywords>Malone,Carolina,Coach,UNC,Williams,North Carolina,basketball,Roy Williams,Heels,College Basketball,Michael Malone</news:keywords><news:publication_date>2026-11-03T02:48:27Z</news:publication_date></news:news><lastmod>2026-11-03T02:48:27Z</lastmod><image:image><image:loc>https://images2.minutemediacdn.com/image/upload/c_crop,w_3775,h_2123,x_0,y_111/c_fill,w_2880,ar_16:9,f_auto,q_auto,g_auto/images/ReutersImages/mmsport/206/01m6fmcf93y36zkrta8t.jpg</image:loc><image:title>Nov 2, 2026; Chapel Hill, North Carolina, USA;  North Carolina Tar Heels head coach Michael Malone looks on during the first half against the Western Carolina Catamounts at Smith Center.  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