https://keepingitheel.com/isaiah-denis-quote-on-his-return-to-north-carolina-should-have-fans-fired-upKeeping It HeelenIsaiah Denis' quote on his return to North Carolina should have fans fired upDenis,Carolina,North Carolina,Isaiah Denis,Heels,UNC,Tar Heels,Chapel Hill,College Basketball2026-04-22T18:44:46Z2026-04-22T18:44:46Zhttps://images2.minutemediacdn.com/image/upload/c_crop,w_8192,h_4608,x_0,y_175/c_fill,w_2880,ar_16:9,f_auto,q_auto,g_auto/images/ImagnImages/mmsport/206/01kpv6v28qxbeqrx50zk.jpgNov 14, 2025; Chapel Hill, North Carolina, USA; North Carolina Tar Heels guard Isaiah Denis (5) guards an inbound pass during the second half against the North Carolina Central Eagles at Dean E. Smith Center. Mandatory Credit: Scott Kinser-Imagn Imageshttps://keepingitheel.com/maximo-adams-is-doing-what-he-can-to-help-unc-land-a-top-5-star-targetKeeping It HeelenMaximo Adams is doing what he can to help UNC land a top 5-star targetCarolina,Chapel Hill,North Carolina,Adams,Heels,Tar Heels,basketball,College basketball2026-04-22T14:11:40Z2026-04-22T14:11:40Zhttps://images2.minutemediacdn.com/image/upload/c_crop,w_3000,h_1687,x_0,y_219/c_fill,w_2880,ar_16:9,f_auto,q_auto,g_auto/images/ImagnImages/mmsport/206/01kptq2nxdde3zv6m4td.jpgSerra's Maximo Adams (25) looks to pass while guarded by Indio's Jerry Perkins (1) during the first quarter of their first-round CIF-SS playoff game at Indio High School in Indio, Calif., Wednesday, Feb. 7, 2024.https://keepingitheel.com/brand-new-henri-veesaar-update-leaves-his-unc-future-more-unclear-than-everKeeping It HeelenBrand new Henri Veesaar update leaves his UNC future more unclear than everHenri Veesaar,UNC,Tar Heels,North Carolina Tar Heels,college basketball ,Maxim Logue 2026-04-21T21:00:00Z2026-04-21T21:00:00Zhttps://images2.minutemediacdn.com/image/upload/c_crop,w_2451,h_1378,x_1607,y_318/c_fill,w_2880,ar_16:9,f_auto,q_auto,g_auto/images/ImagnImages/mmsport/206/01kprt5tjyc47ndd551h.jpgMar 3, 2026; Chapel Hill, North Carolina, USA; North Carolina Tar Heels center Henri Veesaar (13) drives to the basket during the second half against the Clemson Tigers at Dean E. Smith Center. Mandatory Credit: Scott Kinser-Imagn Imageshttps://keepingitheel.com/unc-lands-its-3rd-commit-of-the-day-with-experienced-center-out-of-nowhereKeeping It HeelenUNC lands its 3rd commit of the day with experienced center out of nowhereUNC,Heels,Tar Heels,North Carolina,basketball,Carolina,Veesaar,unc basketball,Chapel Hill,Maxim Logue,Michael Malone2026-04-21T19:56:17Z2026-04-21T19:56:17Zhttps://images2.minutemediacdn.com/image/upload/c_crop,w_4445,h_2500,x_0,y_190/c_fill,w_2880,ar_16:9,f_auto,q_auto,g_auto/images/ImagnImages/mmsport/206/01kprs6bchdd4ety1xh7.jpgMar 26, 2025; Denver, Colorado, USA; Denver Nuggets head coach Michael Malone in the second quarter against the Milwaukee Bucks at Ball Arena. Mandatory Credit: Isaiah J. Downing-Imagn Imageshttps://keepingitheel.com/michael-malone-adds-a-new-unc-commit-and-it-will-have-nc-state-fans-losing-itKeeping It HeelenMichael Malone adds a new UNC commit and it will have NC State fans losing itHeels,Tar Heels,Malone,Chapel Hill,NC State,transfer portal,North Carolina,Michael Malone,Matt Able,Neoklis Avdalas,Terrence Brown,Able2026-04-21T19:30:57Z2026-04-21T19:37:35Zhttps://images2.minutemediacdn.com/image/upload/c_crop,w_5344,h_3006,x_0,y_313/c_fill,w_2880,ar_16:9,f_auto,q_auto,g_auto/images/ImagnImages/mmsport/206/01kpr4hfg6wysfega96r.jpgDec 3, 2025; Auburn, Alabama, USA; NC State Wolfpack guard Matt Able (3) drives against Auburn Tigers guard Keyshawn Hall (7) during the first half at Neville Arena. Mandatory Credit: John Reed-Imagn Imageshttps://keepingitheel.com/unc-suddenly-trending-steal-rising-nc-state-freshman-away-raleigh-matt-ableKeeping It HeelenUNC suddenly trending to steal rising NC State freshman away from Raleightransfer portal,UNC,Tar Heels,College basketball,North Carolina Tar Heels,Michael Malone,Matt Able 2026-04-21T17:15:16Z2026-04-21T19:19:03Zhttps://images2.minutemediacdn.com/image/upload/c_crop,w_5344,h_3006,x_0,y_326/c_fill,w_2880,ar_16:9,f_auto,q_auto,g_auto/images/ImagnImages/mmsport/206/01kprbk4redr7rzsvy3b.jpgDec 3, 2025; Auburn, Alabama, USA; NC State Wolfpack guard Matt Able (3) drives against Auburn Tigers guard Keyshawn Hall (7) during the first half at Neville Arena. Mandatory Credit: John Reed-Imagn Imageshttps://keepingitheel.com/former-unc-wing-enters-portal-again-feels-different-than-seth-trimbleKeeping It HeelenFormer UNC wing enters the portal again, but it feels different than Seth Trimbletransfer portal,North Carolina,UNC,Seth Trimble,Cade Tyson,North Carolina Tar Heels,college basketball 2026-04-21T18:45:00Z2026-04-21T18:45:00Zhttps://images2.minutemediacdn.com/image/upload/c_crop,w_4400,h_2475,x_0,y_178/c_fill,w_2880,ar_16:9,f_auto,q_auto,g_auto/images/ImagnImages/mmsport/206/01kprhbamf42vjvn61q9.jpgMar 11, 2026; Chicago, IL, USA; Minnesota Golden Gophers forward Cade Tyson (10) shoots a free throw against the Rutgers Scarlet Knights during the second half at United Center. Mandatory Credit: Kamil Krzaczynski-Imagn Imageshttps://keepingitheel.com/unc-and-michael-malone-hold-off-kansas-for-the-commit-everyone-was-waiting-onKeeping It HeelenUNC and Michael Malone hold off Kansas for the commit everyone was waiting onBrown,Heels,Tar Heels,North Carolina,Tar Heel,Carolina,Malone,UNC,College Basketball,Terrence Brown2026-04-21T16:14:44Z2026-04-21T16:18:02Zhttps://images2.minutemediacdn.com/image/upload/c_crop,w_4756,h_2675,x_0,y_262/c_fill,w_2880,ar_16:9,f_auto,q_auto,g_auto/images/ImagnImages/mmsport/206/01kprcmy2gz6xmx2886y.jpgMar 10, 2026; Kansas City, MO, USA; Utah Utes guard Terrence Brown (2) drives around Cincinnati Bearcats guard Day Day Thomas (1) during the second half at T-Mobile Center. Mandatory Credit: William Purnell-Imagn Imageshttps://keepingitheel.com/billy-donovan-finally-made-call-unc-fans-wanted-but-3-weeks-too-lateKeeping It HeelenBilly Donovan finally made the call UNC fans wanted but 3 weeks too lateBilly Donovan,UNC,North Carolina Tar Heels,Tar Heels,UNC basketball,Michael Malone2026-04-21T14:59:49Z2026-04-21T14:59:49Zhttps://images2.minutemediacdn.com/image/upload/c_crop,w_4500,h_2531,x_0,y_67/c_fill,w_2880,ar_16:9,f_auto,q_auto,g_auto/images/ImagnImages/mmsport/206/01kpr7zbm5bc8gq8682m.jpgApr 1, 2026; Chicago, Illinois, USA; Chicago Bulls head coach Billy Donovan reacts during the first half at United Center. Mandatory Credit: Kamil Krzaczynski-Imagn Imageshttps://keepingitheel.com/david-noel-lands-new-coaching-gig-that-reunites-him-with-a-coach-from-his-unc-daysKeeping It HeelenDavid Noel lands new coaching gig that reunites him with a coach from his UNC daysUNC,Coach,basketball,unc basketball,Chapel Hill,North Carolina,Noel,Carolina,NBA,College Basketball2026-04-20T23:15:22Z2026-04-20T23:15:22Zhttps://images2.minutemediacdn.com/image/upload/c_crop,w_1983,h_1115,x_0,y_402/c_fill,w_2880,ar_16:9,f_auto,q_auto,g_auto/images/ImagnImages/mmsport/206/01kpphkr2js0wdw5m381.jpgJanuary 7, 2006; Chapel Hill, NC, USA; North Carolina Tar Heels (34) David Noel dunks in the last minute of the Tar Heels 82-69 win over the North Carolina State Wolfpack at the Dean E. Smith Center. Mandatory Credit: Bob Donnan-Imagn Images Copyright © 2005 Bob Donnan