https://keepingitheel.com/unc-football-could-be-without-seven-starters-while-syracuse-s-qb-room-takes-major-hitKeeping It HeelenUNC football could be without seven starters while Syracuse's QB room takes major hitSyracuse,UNC,North Carolina,Carolina,Heels,Tar Heels,Orange,Jordan,College Football2026-10-22T12:25:06Z2026-10-22T12:36:08Zhttps://images2.minutemediacdn.com/image/upload/c_crop,w_2664,h_1498,x_0,y_69/c_fill,w_2880,ar_16:9,f_auto,q_auto,g_auto/images/ReutersImages/mmsport/206/01m5gky9xrya3xna3gv4.jpgUniversity of North Carolina running back Benjamin Hall (7) runs during the first quarter at Memorial Stadium in Clemson, S.C. Saturday, September 19, 2026.https://keepingitheel.com/grant-duggins-didn-t-leave-chapel-hill-with-an-offer-but-he-has-one-nowKeeping It HeelenGrant Duggins didn't leave Chapel Hill with an offer, but he has one nowChapel Hill,Tar Heels,Malone,UNC,Grant,Michael Malone,College Basketball,College Basketball Recruiting,Grant Duggins2026-10-22T01:02:21Z2026-10-22T01:02:21Zhttps://images2.minutemediacdn.com/image/upload/c_crop,w_4320,h_2430,x_0,y_468/c_fill,w_2880,ar_16:9,f_auto,q_auto,g_auto/images/ReutersImages/mmsport/206/01m5ghcpx4bjvzaqg7s1.jpgOct 18, 2026; Indianapolis, IN, USA; North Carolina Tar Heels head coach Michael Malone instructs his team against the Indiana Hoosiers during the first half at Gainbridge Fieldhouse. Mandatory Credit: Robert Goddin-Imagn Imageshttps://keepingitheel.com/unc-knows-how-dangerous-matt-able-can-be-and-now-gets-him-on-its-sideKeeping It HeelenUNC knows how dangerous Matt Able can be and now gets him on its sideAble,UNC,Matt Able,Heels,Tar Heels,NC State,Matt,Michael Malone,College Basketball2026-10-21T11:00:01Z2026-10-21T11:00:01Zhttps://images2.minutemediacdn.com/image/upload/c_crop,w_3792,h_2133,x_0,y_133/c_fill,w_2880,ar_16:9,f_auto,q_auto,g_auto/images/ReutersImages/mmsport/206/01m5bbve0dntacn5n9v2.jpgOct 18, 2026; Indianapolis, IN, USA; North Carolina Tar Heels guard Matt Able (3) celebrates after a play against the Indiana Hoosiers during the first half at Gainbridge Fieldhouse. Mandatory Credit: Robert Goddin-Imagn Imageshttps://keepingitheel.com/harrison-ingram-s-hard-work-gets-rewarded-with-a-two-way-contract-from-the-utah-jazzKeeping It HeelenHarrison Ingram's hard work gets rewarded with a two-way contract from the Utah JazzIngram,Tar Heel,NBA,Heel,Chapel Hill,Harrison Ingram,Harrison,Spurs,Jazz2026-10-21T01:09:41Z2026-10-21T01:09:41Zhttps://images2.minutemediacdn.com/image/upload/c_crop,w_5343,h_3005,x_0,y_0/c_fill,w_2880,ar_16:9,f_auto,q_auto,g_auto/images/ReutersImages/mmsport/206/01m5dzkz3and4n5k7erw.jpgApr 10, 2026; San Antonio, Texas, USA; San Antonio Spurs forward Harrison Ingram (55) warms up before a game against the Dallas Mavericks at Frost Bank Center. Mandatory Credit: Scott Wachter-Imagn Imageshttps://keepingitheel.com/peyton-seelmann-s-monster-performance-against-duke-earns-him-acc-weekly-honorKeeping It HeelenPeyton Seelmann's monster performance against Duke earns him ACC weekly honorUNC,acc,Duke,Heels,Tar Heels,Peyton Seelmann,North Carolina,Seelmann,Chapel Hill2026-10-20T23:18:00Z2026-10-20T23:18:00Zhttps://images2.minutemediacdn.com/image/upload/c_crop,w_1969,h_1107,x_0,y_43/c_fill,w_2880,ar_16:9,f_auto,q_auto,g_auto/images/ReutersImages/mmsport/206/01m5bd52cjn59p8yj81r.jpgAug 29, 2026; Dublin, Co. Dublin, IRL; North Carolina Tar Heels linebacker Peyton Seelmann (10) runs on the field against the TCU Horned Frogs in the first half at Aviva Stadium. Mandatory Credit: Laszlo Geczo-Imagn Imageshttps://keepingitheel.com/isaiah-denis-stayed-at-unc-with-unfinished-business-and-a-chance-to-prove-himselfKeeping It HeelenIsaiah Denis stayed at UNC with unfinished business and a chance to prove himselfDenis,UNC,Isaiah Denis,Malone,North Carolina,Carolina,Chapel Hill,College Basketball2026-10-20T15:21:22Z2026-10-20T15:21:22Zhttps://images2.minutemediacdn.com/image/upload/c_crop,w_8055,h_4530,x_0,y_517/c_fill,w_2880,ar_16:9,f_auto,q_auto,g_auto/images/ReutersImages/mmsport/206/01m5bbjxavvg4er5cdg8.jpgJan 21, 2026; Chapel Hill, North Carolina, USA; North Carolina Tar Heels guard Isaiah Denis (5) with the ball as Notre Dame Fighting Irish forward Ryder Frost (7) defends in the second half at Dean E. Smith Center. Mandatory Credit: Bob Donnan-Imagn Images