https://keepingitheel.comhttps://keepingitheel.com/macon-winslow-s-first-professional-home-run-was-an-absolute-no-doubter?utm_source=RSSNick Delahanty01kzmej9e0heThe former Tar Heel absolutely crushed the first home run of his professional baseball career!Mon, 10 Aug 2026 00:03:47 +0000enhttps://keepingitheel.com/unc-projected-starting-five-quickly-looks-different-with-cameron-fens-committing?utm_source=RSSBraulio Perez01kzkrna0jc4With center Cameron Fens committing to North Carolina, our projected starting lineup for Michael Malone immediately looks a bit different. Sun, 09 Aug 2026 19:53:00 +0000enhttps://keepingitheel.com/unc-football-newcomer-projected-to-make-an-immediate-impact-for-the-tar-heels?utm_source=RSSNick Delahanty01kzkwnkgev2This newcomer is projected to be a breakout star for the UNC football program this fall.Sun, 09 Aug 2026 18:49:06 +0000enhttps://keepingitheel.com/another-tar-heel-is-boston-bound-as-the-red-sox-continue-their-unc-pipeline?utm_source=RSSNick Delahanty01kzhr1gncthAnother day, another former Tar Heel heading to Beantown!Sat, 08 Aug 2026 22:53:49 +0000enhttps://keepingitheel.com/luke-stevenson-s-outstanding-month-of-july-earns-him-player-of-the-month-accolades?utm_source=RSSNick Delahanty01kzhatvfn7fThe former Diamond Heel star was red hot at the plate during the month of July!Sat, 08 Aug 2026 18:56:18 +0000enhttps://keepingitheel.com/unc-adding-cameron-fens-probably-infuriated-dan-hurley-no-one-should-care?utm_source=RSSBraulio Perez01kz7ba5cj2mDan Hurley is furious with fifth-year players getting recruited and committing to teams. Should North Carolina care? Absolutely not. Sat, 08 Aug 2026 15:38:02 +0000enhttps://keepingitheel.com/unc-fans-watching-nc-state-collapse-their-dreams-post-will-wade-world?utm_source=RSSBraulio Perez01kzf0dsvtcqThe offseason for NC State has been rough, and Darrion Williams bailing for Texas Tech once again puts a spotlight on things for UNC fans to enjoy. Fri, 07 Aug 2026 21:45:04 +0000enhttps://keepingitheel.com/unc-and-michael-malone-land-new--commit-but-eligibility-uncertainty-remains?utm_source=RSSNick Delahanty01kzejx0ne54The Tar Heels have secured a commitment from the big man they desired, but there still remains some uncertainty as to whether he will actually be eligible to play.Fri, 07 Aug 2026 17:18:02 +0000enhttps://keepingitheel.com/unc-interest-cameron-fens-heating-up-he-should-be-new-priority?utm_source=RSSBraulio Perez01kzef7nwfkbWhile Michael Malone is searching far and wide for a new center to sign, Cameron Fens might end up making the most sense for this team. Fri, 07 Aug 2026 16:41:32 +0000enhttps://keepingitheel.com/could-five-star-sydney-savoury-be-the-next-elite-talent-to-commit-to-unc?utm_source=RSSNick Delahanty01kzcr6t8aqgThe Tar Heels are set to host the top-five ranked guard in a crucial official visit during the month of August.Fri, 07 Aug 2026 00:20:25 +0000enhttps://keepingitheel.com/former-tar-heel-cole-anthony-is-heading-down-under-to-continue-his-pro-career?utm_source=RSSNick Delahanty01kzcp2n0sj0Anthony has agreed to terms with a notable club in the NBL, looking to use this opportunity as a chance to find his way back to the NBA.Thu, 06 Aug 2026 23:53:45 +0000enhttps://keepingitheel.com/unc-transfer-hunt-new-center-stuck-serious-limbo-thanks-ncaa?utm_source=RSSBraulio Perez01kzbnkt9v7tWhile UNC fans are waiting to see which transfer center will commit to Michael Malone, there's uncertainty surrounding the hunt as a whole. Thu, 06 Aug 2026 16:30:00 +0000enhttps://keepingitheel.com/steve-belichick-on-medical-leave-adds-to-growing-concerns-for-unc-football?utm_source=RSSNick Delahanty01kzbrq8es7bThis is not the news that the UNC football program wanted just weeks ahead of the 2026 season opener.Thu, 06 Aug 2026 15:27:33 +0000enhttps://keepingitheel.com/melkart-abou-jaoude-earns-national-recognition-ahead-of-the-2026-season?utm_source=RSSNick Delahanty01kza54mmeydWhile the ACC media voters snubbed him, the national media understands just how good Melkart Abou Jaoude is at the sport of football.Thu, 06 Aug 2026 00:08:09 +0000enhttps://keepingitheel.com/rece-verhoff-is-taking-advantage-of-his-newly-acquired-year-of-college-eligibility?utm_source=RSSNick Delahanty01kz9jfa6pqxThe Tar Heels' most productive player from a season ago is set to return for a fifth season.Wed, 05 Aug 2026 20:38:20 +0000enhttps://keepingitheel.com/kane-kepley-is-now-one-step-closer-to-fulfilling-his-dream-of-playing-in-the-big-leagues?utm_source=RSSNick Delahanty01kz9084625mThe former Tar Heel's latest promotion has him quickly rising up the ranks in the Chicago Cubs' farm system.Wed, 05 Aug 2026 17:10:50 +0000enhttps://keepingitheel.com/former-tar-heel-owen-hull-crushes-his-first-home-run-of-his-professional-career?utm_source=RSSNick Delahanty01kz7js9aks1Hull's first professional baseball blast is one that he'll remember for quite some time!Wed, 05 Aug 2026 01:10:19 +0000enhttps://keepingitheel.com/an-incredible-trio-earn-north-carolina-s-most-prestigious-athletics-honor?utm_source=RSSNick Delahanty01kz7js9cj69This year's Patterson Medal winners put together incredible playing careers at the University of North Carolina.Wed, 05 Aug 2026 00:12:53 +0000enhttps://keepingitheel.com/unc-drops-a-major-surprise-headliner-for-its-2026-chapel-thrill-lineup?utm_source=RSSNick Delahanty01kz754zdx2vYou might be surprised to hear who will be the opening act for this year's Chapel Thrill lineup series!Tue, 04 Aug 2026 22:41:12 +0000enhttps://keepingitheel.com/unc-michael-malone-recruitment-5-star-aj-williams-takes-interesting-turn?utm_source=RSSBraulio Perez01kz776g9zacWith AJ Williams moving up to the 2027 class, Michael Malone needs to show some urgency in this recruiting race. Tue, 04 Aug 2026 21:38:23 +0000enhttps://keepingitheel.com/it-s-not-every-day-someone-named-duke-is-interested-in-playing-for-north-carolina?utm_source=RSSNick Delahanty01kz65r59abbUNC's latest transfer portal target has a rival's name but would be a huge addition for the Tar Heels.Tue, 04 Aug 2026 10:58:55 +0000enhttps://keepingitheel.com/unc-has-bigger-fish-fry-jalen-washington-reunion-officially-wont-happen?utm_source=RSSBraulio Perez01kz4n118jakWhile some North Carolina fans were hoping for a reunion with Jalen Washington, he's officially off to the SEC instead.Mon, 03 Aug 2026 21:12:14 +0000enhttps://keepingitheel.com/micah-handlogten-unc-door-remains-open-michael-malone-must-walk-through?utm_source=RSSBraulio Perez01kz4c3dw9hwWith Micah Handlogten getting his fifth year of eligibility thanks to Judge Charlotte Sweeney, Michael Malone and UNC need to up the recruiting efforts here ASAP. Mon, 03 Aug 2026 18:43:28 +0000enhttps://keepingitheel.com/josh-downs-considered-a-potential-under-the-radar-star-for-the-2026-nfl-season?utm_source=RSSNick Delahanty01kz1fnfwbgcThe former Tar Heel is looking to have a bounce-back season after his numbers took a hit a year ago.Sun, 02 Aug 2026 16:00:28 +0000enhttps://keepingitheel.com/former-diamond-heels-make-great-first-impression-in-their-pro-baseball-debuts?utm_source=RSSNick Delahanty01kz17m5s6jnBoth Jake Schaffner and Owen Hull were in action for the first time as pros on Saturday night and impressed right out of the gate.Sun, 02 Aug 2026 12:56:00 +0000enhttps://keepingitheel.com/michael-malone-and-unc-wasting-no-time-jumping-in-on-the-latest-free-agent-frenzy?utm_source=RSSNick Delahanty01kyynyss92fWith the Class of 2022 being granted a fifth year of eligibility, Michael Malone and UNC are already showing interest in some new free agents.Sat, 01 Aug 2026 13:08:38 +0000enhttps://keepingitheel.com/any-unc-jalen-washington-hope-seems-to-be-off-table-thanks-sec-tennessee?utm_source=RSSBraulio Perez01kywy4re46xWhile a reunion with Jalen Washington would have been nice, it looks like an SEC team is in the driver's seat to land him. Sat, 01 Aug 2026 11:30:00 +0000enhttps://keepingitheel.com/unc-and-michael-malone-must-pounce-with-a-former-heel-suddenly-available-in-transfer-portal?utm_source=RSSNick Delahanty01kywxwb0e07A reunion with this former Tar Heel would make a ton of sense for the UNC basketball program. Fri, 31 Jul 2026 20:47:44 +0000enhttps://keepingitheel.com/unc-firmly-in-the-mix-for-a-2027-five-star-whose-recruitment-starts-to-heat-up?utm_source=RSSNick Delahanty01kywttb074bCan Courtney Banghart and the Tar Heels land another five-star high school prospect?Fri, 31 Jul 2026 19:53:55 +0000enhttps://keepingitheel.com/unc-adding-a-special-teams-ace-for-fall-camp-is-a-brilliant-staff-move-from-bill-belichick?utm_source=RSSNick Delahanty01kywcppkey9This former NFL standout knows a thing or two about special-teams production and should help the Tar Heels tremendously over the next few weeks.Fri, 31 Jul 2026 16:09:50 +0000enhttps://keepingitheel.com/bobby-petrino-provides-some-quality-insight-on-unc-s-quarterback-competition?utm_source=RSSNick Delahanty01kytsx88cnnWant to know more about UNC's quarterback room? Don't worry- Coach Petrino has you covered!Fri, 31 Jul 2026 01:18:05 +0000enhttps://keepingitheel.com/melkart-abou-jaoude-gets-snubbed-in-2026-preseason-all-acc-team-voting?utm_source=RSSNick Delahanty01kytp0n6egyThe Tar Heels' star defensive lineman undoubtedly deserved to be included on this list, but was flat-out disrespected.Thu, 30 Jul 2026 23:58:53 +0000enhttps://keepingitheel.com/courtney-banghart-and-unc-set-to-face-a-competitive-non-conference-slate-in-2026-27?utm_source=RSSNick Delahanty01kytkd9fdrqThe Tar Heels' non-conference schedule is loaded with early season headliner games and a ton of contests at Carmichael Arena.Thu, 30 Jul 2026 23:06:32 +0000enhttps://keepingitheel.com/steve-newmark-hopes-for-an-expedited-process-in-the-michael-lombardi-investigation?utm_source=RSSNick Delahanty01kytc9d61s2The Director of Athletics is hopeful that this investigation process doesn't drag out for the university.Thu, 30 Jul 2026 20:56:37 +0000enhttps://keepingitheel.com/unc-chancellor-s-stern-quote-paints-disappointing-picture-over-the-michael-lombardi-issue?utm_source=RSSNick Delahanty01kyst5e52crLee Roberts' disappointment in this whole situation was evident when he spoke to the media on the first day of UNC football training camp.Thu, 30 Jul 2026 15:58:53 +0000enhttps://keepingitheel.com/unc-making-moves-with-florida-transfer-but-things-wont-be-easy-michael-malone?utm_source=RSSBraulio Perez01kyspe1devaIt has been confirmed that North Carolina is eyeing Florida transfer Micah Handlogten, but there's a clear roadblock standing in Michael Malone's way. Thu, 30 Jul 2026 15:09:49 +0000enhttps://keepingitheel.com/bill-belichick-does-nothing-to-help-unc-s-michael-lombardi-issue-with-non-answer-comments?utm_source=RSSNick Delahanty01kyskbmcmdkThe head coach of the Tar Heels spoke for the first time regarding the Michael Lombardi situation, but, to no surprise, gave us nothing.Thu, 30 Jul 2026 13:47:31 +0000enhttps://keepingitheel.com/unc-quickly-righting-a-hubert-davis-wrong-with-ex-players-under-michael-malone?utm_source=RSSNick Delahanty01kyr3wf52wmThe new head coach of the Tar Heels is wasting no time buying into the Carolina family.Thu, 30 Jul 2026 00:01:29 +0000enhttps://keepingitheel.com/unc-s-upgrade-from-hubert-davis-to-michael-malone-magnified-with-duke-scared?utm_source=RSSNick Delahanty01kyr1aj5732Is rival Duke a little worried that the new sheriff in town in Chapel Hill is going to give them problems?!Wed, 29 Jul 2026 23:19:37 +0000enhttps://keepingitheel.com/unc-5-star-sayon-keita-update-finally-takes-worst-case-scenario-off-table?utm_source=RSSBraulio Perez01kyqcrm7vj7In some major news for North Carolina fans, it looks like 5-star commit Sayon Keita's move to Chapel Hill is right around the corner. Wed, 29 Jul 2026 17:34:59 +0000enhttps://keepingitheel.com/unc-and-bill-belichick-in-crisis-mode-must-lead-to-a-difficult-decision?utm_source=RSSNick Delahanty01kyq5gwv4ycAll the noise surrounding the UNC football program is making the pressure to make changes even more evident for the university.Wed, 29 Jul 2026 15:35:04 +0000enhttps://keepingitheel.com/college-insider-rips-unc-s-michael-lombardi-over-offseason-drama-and-he-s-not-wrong?utm_source=RSSNick Delahanty01kymz643pytBruce Feldman didn't hold back and, quite frankly, he isn't wrong.Tue, 28 Jul 2026 23:51:35 +0000enhttps://keepingitheel.com/bill-belichick-and-unc-given-no-hope-to-turn-things-around-in-new-acc-media-poll?utm_source=RSSNick Delahanty01kyndj0xcf1There's not much faith in the Tar Heels leading up to the 2026 college football season.Tue, 28 Jul 2026 22:44:56 +0000enhttps://keepingitheel.com/unc-and-michael-malone-eyeing-ex-florida-big-would-be-amazing-to-close-out-the-roster-micah-handlogten?utm_source=RSSBraulio Perez01kyn431c5kzIn a bit of a surprise twist, North Carolina appears to be showing interest in former Florida center Micah Handlogten. Tue, 28 Jul 2026 20:30:00 +0000enhttps://keepingitheel.com/courtney-banghart-and-unc-are-heading-to-the-happiest-place-on-earth?utm_source=RSSNick Delahanty01kymztng3yaWhat could possibly be bringing the Tar Heels to the Happiest Place on Earth?!Tue, 28 Jul 2026 18:55:28 +0000enhttps://keepingitheel.com/one-glaring-weakness-has-national-analyst-doubting-michael-malone-s-first-unc-team?utm_source=RSSNick Delahanty01kyjwrepjckThis notable college basketball analyst has his doubts about UNC heading into Michael Malone's first season at the helm in Chapel Hill.Mon, 27 Jul 2026 23:17:35 +0000enhttps://keepingitheel.com/michael-lombardi-drama-is-latest-reminder-the-bill-belichick-unc-circus-must-end?utm_source=RSSBraulio Perez01kyj0yxtveqWith Mike Lombardi placed on paid leave, it's yet another black eye for UNC football under Bill Belichick's watch. Mon, 27 Jul 2026 15:34:55 +0000enhttps://keepingitheel.com/unc-football-rocked-with-disappointing-michael-lombardi-news-ahead-of-fall-camp?utm_source=RSSNick Delahanty01kyhqhtksh1This is not the news the UNC football program was hoping for essentially right before the start of training camp.Mon, 27 Jul 2026 12:57:53 +0000enhttps://keepingitheel.com/5-unc-newcomers-fans-should-be-most-excited-to-watch-in-2026-27?utm_source=RSSNick Delahanty01kygd3hrbrnWith the new athletic year approaching, here are some of the newest Tar Heels fans should be excited to watch.Mon, 27 Jul 2026 00:42:29 +0000enhttps://keepingitheel.com/tracy-mcgrady-s-lone-concern-about-caleb-wilson-has-already-been-put-to-rest?utm_source=RSSNick Delahanty01kyfszqyjjdThe Naismith Basketball Hall of Famer is now convinced that Caleb Wilson is going to be a problem in the NBA for many years to come.Sun, 26 Jul 2026 23:37:43 +0000enhttps://keepingitheel.com/unc-adds-another-big-time-arm-to-its-pitching-staff-for-the-2027-season?utm_source=RSSNick Delahanty01kyg48m56teThe Diamond Heels continue to reload, adding yet another talented veteran arm via the transfer portal.Sun, 26 Jul 2026 21:28:32 +0000enhttps://keepingitheel.com/macon-winslow-decides-its-time-to-begin-his-professional-baseball-career?utm_source=RSSNick Delahanty01kyfs0y3281After one season in Chapel Hill, Macon Winslow believes he's ready for the big leagues.Sun, 26 Jul 2026 18:08:22 +0000enhttps://keepingitheel.com/charles-barkley-explains-why-lebron-james-doesn-t-even-challenge-mj-as-the-goat?utm_source=RSSNick Delahanty01kydxt3pf9yBarkley expressed why he considers MJ the "GOAT," and even ranks another player ahead of LeBron on his all-time list.Sun, 26 Jul 2026 00:56:24 +0000enhttps://keepingitheel.com/the-san-diego-padres-went-above-the-draft-slot-value-to-sign-right-hander-ryan-lynch?utm_source=RSSNick Delahanty01kydv429n7wThe terms of the agreement between Lynch and the Padres show just how much San Diego wanted to bring him into their organization.Sun, 26 Jul 2026 00:14:12 +0000enhttps://keepingitheel.com/cj-rosser-looks-right-at-home-during-first-unc-visit-with-michael-malone-at-the-helm?utm_source=RSSNick Delahanty01kydr90g1qzTar Heel fans are going to love seeing the No.1 ranked prospect in the Class of 2027 in a UNC basketball uniform!Sat, 25 Jul 2026 23:22:45 +0000enhttps://keepingitheel.com/harrison-ingram-s-nba-journey-is-set-to-continue-with-a-new-team-this-upcoming-season?utm_source=RSSNick Delahanty01kydk4bmejfAfter two seasons with his hometown team, Ingram has landed a contract with another Western Conference squad.Sat, 25 Jul 2026 21:52:46 +0000enhttps://keepingitheel.com/courtney-banghart-and-unc-among-the-finalists-for-an-elite-five-star-2027-recruit?utm_source=RSSNick Delahanty01kycmm2t31fThe Tar Heels will have to battle it out against some elite competition to win this recruiting battle.Sat, 25 Jul 2026 13:03:03 +0000enhttps://keepingitheel.com/the-no-1-ranked-center-in-the-class-of-2027-now-has-an-official-offer-from-unc?utm_source=RSSNick Delahanty01kyayzesz90The Tar Heels are looking for an elite big man, and this top-ranked prospect just might be that guy.Fri, 24 Jul 2026 21:50:08 +0000enhttps://keepingitheel.com/michael-malone-and-unc-will-get-their-chance-to-impress-a-towering-2028-recruit?utm_source=RSSNick Delahanty01kyab299489The Tar Heels received some good news regarding this 7-foot-4 big man's recruitment.Fri, 24 Jul 2026 15:38:53 +0000enhttps://keepingitheel.com/michael-malone-and-unc-make-their-move-for-a-coveted-2027-point-guard-prospect?utm_source=RSSNick Delahanty01ky8tkeqf67The Tar Heels have officially entered the mix for this top-tier point guard talent who has NFL roots courtesy of his father.Fri, 24 Jul 2026 01:24:43 +0000enhttps://keepingitheel.com/jake-schaffner-and-owen-hull-officially-get-a-taste-of-life-with-the-boston-red-sox?utm_source=RSSNick Delahanty01ky8q5kc1bxThe former Diamond Heels duo got an early glimpse of what their future in professional baseball might look like.Fri, 24 Jul 2026 00:39:05 +0000enhttps://keepingitheel.com/jason-decaro-cashes-in-with-above-slot-signing-bonus-from-the-pittsburgh-pirates?utm_source=RSSNick Delahanty01ky8mm11xp6The former ace of the Diamond Heels has now signed on the dotted line, officially marking the beginning of his pro career.Thu, 23 Jul 2026 23:50:20 +0000enhttps://keepingitheel.com/michael-malone-s-first-unc-coaching-staff-takes-another-step-toward-completion?utm_source=RSSNick Delahanty01ky8692f357The latest reported hire is one that is another very strategic move from the new head coach of the Tar Heels.Thu, 23 Jul 2026 19:32:52 +0000enhttps://keepingitheel.com/one-of-the-summer-s-biggest-risers-is-now-on-michael-malone-unc-s-radar?utm_source=RSSNick Delahanty01ky7abjqryvMichael Malone and the Tar Heels have officially made it known that they are interested in this Class of 2028 point guard.Thu, 23 Jul 2026 11:26:15 +0000enhttps://keepingitheel.com/armando-bacot-asks-the-question-unc-fans-desperately-want-answered?utm_source=RSSNick Delahanty01ky65n5y2d5The former Tar Heel legend had the perfect opportunity to ask the question we've all been patiently waiting for an answer to.Thu, 23 Jul 2026 00:42:15 +0000enhttps://keepingitheel.com/scott-forbes-and-the-diamond-heels-are-getting-an-experienced-arm-back-for-2027?utm_source=RSSNick Delahanty01ky64tcwwm1This news is good news for the Diamond Heels, as you can never have enough depth on the mound!Thu, 23 Jul 2026 00:21:04 +0000enhttps://keepingitheel.com/one-college-football-player-that-every-school-in-the-triangle-wishes-they-had-kept?utm_source=RSSNick Delahanty01ky3grpgvmnThe transfer portal gets wild, and the schools in The Triangle were all impacted by some key departures this offseason.Wed, 22 Jul 2026 00:13:21 +0000enhttps://keepingitheel.com/caleb-wilson-s-dominant-run-in-las-vegas-earns-him-nba-summer-league-accolades?utm_source=RSSNick Delahanty01ky3e197cyhThe former Tar Heel made the most of his opportunity to compete in this year's NBA Summer League!Tue, 21 Jul 2026 23:12:28 +0000enhttps://keepingitheel.com/moments-in-the-duke-unc-rivalry-when-it-was-the-absolute-best-to-be-a-tar-heel-fan?utm_source=RSSNick Delahanty01ky0yh0x5w3These moments had Tar Heel fans feeling on top of the world!Tue, 21 Jul 2026 15:37:32 +0000enhttps://keepingitheel.com/courtney-banghart-and-unc-among-the-finalists-for-a-top-class-of-2027-recruit?utm_source=RSSNick Delahanty01kxye92vsjtBanghart has recruited at an elite level during her time in Chapel Hill. Can she add another top recruit to her impressive recruiting resume?Mon, 20 Jul 2026 00:40:39 +0000enhttps://keepingitheel.com/cbs-sports-believes-the-pressure-is-officially-on-bill-belichick-at-unc?utm_source=RSSNick Delahanty01kxyceb938gIn their annual hot seat rankings, CBS Sports believes that Belichick is in the upper tier of coaches who are under the most pressure this season.Mon, 20 Jul 2026 00:05:41 +0000enhttps://keepingitheel.com/michael-busch-may-have-hit-the-coolest-regular-season-home-run-in-cubs-history?utm_source=RSSNick Delahanty01kxxfttv424Just wait until you see who caught this home run ball!Sun, 19 Jul 2026 15:49:49 +0000enhttps://keepingitheel.com/seth-trimble-s-epic-block-on-henri-veesaar-is-a-tar-heel-on-tar-heel-crime?utm_source=RSSNick Delahanty01kxvsjet6ekIn their first meeting against each other as professionals, Seth Trimble got the upper-hand on Henri Veesaar during this epic meeting at the rim!Sun, 19 Jul 2026 00:03:25 +0000enhttps://keepingitheel.com/colin-hynek-becomes-the-latest-to-join-this-tar-heel-loving-mlb-franchise?utm_source=RSSNick Delahanty01kxvgw7gcwvThis MLB franchise can't get enough Tar Heels within their organization!Sat, 18 Jul 2026 22:46:08 +0000enhttps://keepingitheel.com/could-unc-have-the-final-say-in-five-star-big-man-darius-wabbington-s-recruitment?utm_source=RSSNick Delahanty01kxs9ert5vfBased on the latest developments in Wabbington's recruitment, Michael Malone and UNC might have a chance to have the final say.Sat, 18 Jul 2026 00:55:36 +0000enhttps://keepingitheel.com/paul-finebaum-just-took-an-unnecessary-cheap-shot-at-bill-belichick-and-unc?utm_source=RSSNick Delahanty01kxs7vv6qr8Finebaum didn't hold back with his latest assessment of Bill Belichick and his decision to take the UNC job in the first place.Sat, 18 Jul 2026 00:09:09 +0000enhttps://keepingitheel.com/michael-malone-and-unc-join-the-chase-for-one-of-the-fastest-rising-2027-prospects?utm_source=RSSNick Delahanty01kxrvvxkvqqSeeing this high-rising prospect in action at Peach Jam was enough to convince UNC to join in on his recruitment.Fri, 17 Jul 2026 20:40:53 +0000enhttps://keepingitheel.com/jake-schaffner-s-signing-bonus-proves-the-boston-red-sox-had-a-plan-all-along?utm_source=RSSNick Delahanty01kxrqg2kheyBoston's decision to draft Schaffner in the first round was questioned by many, but the latest development proves the Red Sox had a plan in place.Fri, 17 Jul 2026 19:22:12 +0000enhttps://keepingitheel.com/bill-belichick-leaves-unc-s-qb-battle-wide-open-despite-clear-pick-in-front-of-him?utm_source=RSSBraulio Perez01kxrbjncebxBill Belichick isn't tipping his hand for UNC's quarterback battle, but he's got an obvious choice to make for 2026. Fri, 17 Jul 2026 18:00:01 +0000enhttps://keepingitheel.com/bill-belichick-refusing-to-tip-his-unc-qb-hand-leaves-everyone-guessing-for-week-1?utm_source=RSSNick Delahanty01kxre9ra6t9As we all expected, Belichick isn't tipping his hand as to who will be the team's starting quarterback this upcoming season.Fri, 17 Jul 2026 16:47:39 +0000enhttps://keepingitheel.com/caleb-wilson-showed-new-side-vs-lakers-its-exactly-what-he-needs?utm_source=RSSBraulio Perez01kxr9kbecnxCaleb Wilson talking trash in the middle of a game? It's not what North Carolina fans are used to, but it has come at the right time for the youngster. Fri, 17 Jul 2026 16:03:26 +0000enhttps://keepingitheel.com/christo-kelly-reveals-a-bill-belichick-detail-that-perfectly-explains-who-he-is?utm_source=RSSNick Delahanty01kxr81me49xThis detail from Christo Kelly goes to show just how simple a man Bill Belichick really is.Fri, 17 Jul 2026 14:52:27 +0000enhttps://keepingitheel.com/caleb-wilson-earns-epic-nickname-from-kevin-garnett-with-the-former-unc-star-blowing-up?utm_source=RSSNick Delahanty01kxpqtzr0n0The Naismith Hall of Famer's nickname for Caleb Wilson is just simply epic!Fri, 17 Jul 2026 00:54:14 +0000enhttps://keepingitheel.com/scott-forbes-and-the-diamond-heels-add-another-key-piece-to-the-2027-puzzle?utm_source=RSSNick Delahanty01kxpjcnwhqtThe Diamond Heels continue to reload, adding a transfer who could immediately help them behind the plate.Thu, 16 Jul 2026 23:12:43 +0000enhttps://keepingitheel.com/jimbo-fisher-believes-that-unc-football-can-defy-the-odds-during-the-2026-season?utm_source=RSSNick Delahanty01kxpabzsr6jFisher's high level of confidence in the Tar Heels is simply questionable given what went down a season ago.Thu, 16 Jul 2026 20:56:13 +0000enhttps://keepingitheel.com/seth-trimble-turns-heads-with-another-strong-nba-summer-league-performance?utm_source=RSSNick Delahanty01kxp3avej06The former Tar Heel made the most of his extended minutes in NBA Summer League action on Wednesday night.Thu, 16 Jul 2026 19:00:20 +0000enhttps://keepingitheel.com/caleb-wilson-showcasing-to-chicago-what-unc-already-knew-about-his-amazing-mindset?utm_source=RSSBraulio Perez01kxnh885fq8Think Caleb Wilson is going to be taking a ton of time off this offseason once Summer League is wrapped up? Not a chance. Thu, 16 Jul 2026 14:02:54 +0000enhttps://keepingitheel.com/former-unc-player-files-lawsuit-for-5th-year-elsewhere-and-it-s-not-seth-trimble?utm_source=RSSNick Delahanty01kxm08ygqnwThis former Tar Heel is looking to earn himself another season at the college ranks.Wed, 15 Jul 2026 23:22:36 +0000enhttps://keepingitheel.com/caleb-wilson-throws-subtle-shade-at-darryn-peterson-unc-fans-can-appreciate?utm_source=RSSNick Delahanty01kxkkp0qr1yWilson wasn't afraid to speak his mind about how he felt about the top two picks in the NBA Draft avoiding him in NBA Summer League play.Wed, 15 Jul 2026 19:55:17 +0000enhttps://keepingitheel.com/unc-michael-malone-are-all-in-5-star-target-feeling-love-demarcus-henry?utm_source=RSSBraulio Perez01kxkb8582s3While it's still early on in his recruitment process, 5-star Demarcus Henry is clearly a fan of the attention he's getting from UNC and Michael Malone. Wed, 15 Jul 2026 17:44:10 +0000en