Interview

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Harrison Barnes B.C. Before Carolina

As many of you know I spent much of last year working on a political campaign in the state of Iowa. Thirteen hour work days left very little leisure time, and most of my travelling was confined to my candidate’s…Read More

Interview with Former UNC Tar Heel Great Rashad McCants

Keeping it Heel recently had the pleasure of sitting down with former North Carolina great and member of the 2005 national championship team Rashad McCants. Read | Share

UNC Football Recruiting: Interview with Mitchell Trubisky

I recently had the chance to talk to Mitchell Trubisky who was just named Mr. Football in the state of Ohio and is a big piece of North Carolinas 2013 class. Read | Share

UNC Basketball: Interview with J.R. Reid

I recently had the pleasure of chatting with former Gatorade High School player of the year, Tar Heel legend and NBA lottery pick J.R. Reid. Read | Share

Catching up with Former UNC and Philadelphia Eagles Receiver Na Brown

I was able to catch up with former Tar Heel and Philadelphia Eagles wide receiver Na Brown. Na compiled 165 catches for 2,086 yards and 14 touchdowns during his four years at North Carolina. Read | Share

And more..

Basketball Recruiting: Interview with 2014 PF Isaac Copeland

Power forward Isaac Copeland is receiving a lot of attention from the North Carolina Tar Heels.  The…Read More

Interview with Former UNC Diamond Heel Pitcher Matt Cox Part II

Welcome to part II of our interview with former Diamond Heel pitcher Matt Cox. Read | Share

Interview with Former UNC Diamond Heel Pitcher Matt Cox

Former North Carolina High School standout and Diamond Heel Pitcher Matt Cox was born and raised a Tar…Read More

Keeping it Heel Interview: Behind the Scenes of the UNC Football Investigation with the Shoop Family

When the NCAA comes investigating into an allegation that a student athlete has committed an infraction…Read More

KIH UNC Tar Heels Interview Files

Keeping It Heel has had the pleasure of sitting down with many Tar Heel personalities over the last couple…Read More

Keeping it Heel with Mark Isley: Behind the Scenes of UNC Athletics

If you want the inside story on Michael Jordan’s practice habits,  what is was like to work for…Read More

Sometimes Tar Heels Do Bleed Red: A Conversation With UNC Broadcaster, Eric Montross

Sometimes Tar Heels Do Bleed Red: A Conversation With UNC Broadcaster, Eric Montross It is an image that…Read More

Keeping it Heel Interview with UNC’s Own Ms. Kay

Haley from the MandMsportshow caught up with a legend behind the scenes with North Carolina Basketball. …Read More

“Keeping It Heel” With King Rice

Before there was Cota, Felton, Lawson or Marshall, Rice was King in Chapel Hill, NC. King Rice that is.…Read More

UNC Football Recruiting: Interview with 2013 OL RJ Prince Part II

Keeping It Heel Radio is back on air today, joined by special guest RJ Prince, four star offensive line…Read More

UNC Football Recruiting: Interview with 2013 OL RJ Prince

Keeping It Heel recently had the pleasure of sitting down with 2013 offensive tackle commit RJ Prince…Read More

Don’t Miss KIH Radio with UNC 2013 Recruit OT RJ Prince

Don’t miss KIH Radio at 10:20am eastern Sunday April 22nd.  Listen live as we speak to the top…Read More

UNC Basketball Recruiting: Interview with 2012 Center Joel James

Editors Note: Special thanks to our friends over at Terps Insider for generously reaching out to Keeping…Read More

Keeping It Heel Interview with Former Tar Heel LB Kivuusama Mays

Haley from Keepingitheel.com caught up with former North Carolina star middle linebacker Kivuusama Mays. …Read More